
The Lighthouse Counselling
MA
Verified by Psychology Today Verified by Psychology Today
15/F, Bonham Centre,, 79-85 Bonham Strand,, Sheung Wan, Hong Kong
Let's Connect 3001 6049 x88

The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counselling, psychotherapy and life coaching in Hong Kong. Therapy for various issues including anxiety, depression, burnout, distress, anger management, relationship and family, couples therapy, life transitions, etc. Online Zoom / Skype counselling is also available. Fluent in English and Cantonese. Please visit: www.tlhcounselling.com.hk
We provide counselling and psychotherapy to individual adults, adolescents, couples and families. We adopt an integrated and person-centered therapeutic approach to our counselling, using concepts from cognitive behavioural, emotion-focused, solution-focused, acceptance and commitment where appropriate.
We offer Gottman Method Couples Therapy (Level 2 certified). Therapist also holds an associate Neuro-Linguistic Programming practitioner (ABNLP). Please contact for more information including pricing details: hello@tlhcounselling.com.hk
Call or Email The Lighthouse Counselling now for a free 15 minute consultation - 3001 6049 x88
Let's Connect 3001 6049 x88

Finances
Fees
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or 3001 6049 x88

The Lighthouse Counselling
MA
Qualifications
- Verified by Psychology Today Degree/Diploma from Monash University Belinda Lau
- In Practice for 6 Years
- Membership with The Association of Psychotherapists and Counsellors (Singapore) Level 3 Practitioner / 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Emotional Disturbance
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Cantonese ,
Mandarin
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Cantonese ,
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Couples Therapy (Level 2)
- Gottman Method
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychological Testing and Evaluation
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
15/F, Bonham Centre,
79-85 Bonham Strand,
Sheung Wan, Hong Kong
3001 6049 x88Email us
Nearby Areas
Call for a free consultation now - 3001 6049 x88

The Lighthouse Counselling
MA
Last Modified: 1 Feb 2023