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The Lighthouse Counselling
The Lighthouse Counselling
MA
or

The Lighthouse Counselling

MA

Verified by Psychology Today Verified by Psychology Today
15/F, Bonham Centre,, 79-85 Bonham Strand,, Sheung Wan, Hong Kong
3001 6049 x88
Let's Connect 3001 6049 x88
The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counselling, psychotherapy and life coaching in Hong Kong. Therapy for various issues including anxiety, depression, burnout, distress, anger management, relationship and family, couples therapy, life transitions, etc. Online Zoom / Skype counselling is also available. Fluent in English and Cantonese. Please visit: www.tlhcounselling.com.hk
We provide counselling and psychotherapy to individual adults, adolescents, couples and families. We adopt an integrated and person-centered therapeutic approach to our counselling, using concepts from cognitive behavioural, emotion-focused, solution-focused, acceptance and commitment where appropriate.
We offer Gottman Method Couples Therapy (Level 2 certified). Therapist also holds an associate Neuro-Linguistic Programming practitioner (ABNLP). Please contact for more information including pricing details: hello@tlhcounselling.com.hk
Call or The Lighthouse Counselling now for a free 15 minute consultation - 3001 6049 x88

Practice at a Glance

Available both in-person and online

15/F, Bonham Centre,

79-85 Bonham Strand,

Sheung Wan, Hong Kong

3001 6049 x88
Online sessions (Zoom / Skype) available.
I specialize in Anxiety, Life Coaching and Emotional Disturbance 
I see individuals, couples and families  
Let's Connect 3001 6049 x88

Practice at a Glance

Available both in-person and online

15/F, Bonham Centre,

79-85 Bonham Strand,

Sheung Wan, Hong Kong

3001 6049 x88
Online sessions (Zoom / Skype) available.
I specialize in Anxiety, Life Coaching and Emotional Disturbance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or 3001 6049 x88
The Lighthouse Counselling
MA
Check fees and, if listed, ask to verify your insurance coverage. or 3001 6049 x88
The Lighthouse Counselling
MA

Qualifications

  • Verified by Psychology Today Degree/Diploma from Monash University Belinda Lau
  • In Practice for 6 Years
  • Membership with The Association of Psychotherapists and Counsellors (Singapore) Level 3 Practitioner / 2020
Feel free to ask about qualifications and training experience. or 3001 6049 x88
The Lighthouse Counselling
MA
Feel free to ask about qualifications and training experience. or 3001 6049 x88
The Lighthouse Counselling
MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Coaching
  • Emotional Disturbance

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Gambling
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Medical Detox
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 3001 6049 x88
The Lighthouse Counselling
MA
Do these issues align with your needs? or 3001 6049 x88
The Lighthouse Counselling
MA

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Cantonese
Mandarin

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Cantonese
Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Couples Therapy (Level 2)
  • Gottman Method
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Psychological Testing and Evaluation
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or 3001 6049 x88
The Lighthouse Counselling
MA
Ask about what different forms of therapy will be like. or 3001 6049 x88
The Lighthouse Counselling
MA

Location

Primary Location

15/F, Bonham Centre,

79-85 Bonham Strand,

Sheung Wan, Hong Kong

3001 6049 x88
"
Online sessions (Zoom / Skype) available.
Call for a free consultation now - 3001 6049 x88
The Lighthouse Counselling
MA
"
Online sessions (Zoom / Skype) available.
Call for a free consultation now - 3001 6049 x88
The Lighthouse Counselling
MA
Last Modified: 1 Feb 2023