Therapists in Austin, TX

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Photo of Marjorie O'Connor, Licensed Professional Counselor in Austin, TX
Marjorie O'Connor
Licensed Professional Counselor, MPsy, LPC-S, LCDC
Verified Verified
Austin, TX 78731  (Online Only)
Hi! I'm Marj and I aim to support clients through compassionate, creative and evidenced-based care. I have been been practicing counseling since 2013 and enjoy helping both adults and adolescents heal. My therapeutic style is direct, compassionate and challenging. I have experience supporting clients with life transitions, eating disorder recovery, OCD, depression, anxiety, and post-traumatic stress disorder. My practice is virtual only and for clients based in Texas. I am a neurodiversity affirming therapist and an ally to the LGBTQIA+ community.
Hi! I'm Marj and I aim to support clients through compassionate, creative and evidenced-based care. I have been been practicing counseling since 2013 and enjoy helping both adults and adolescents heal. My therapeutic style is direct, compassionate and challenging. I have experience supporting clients with life transitions, eating disorder recovery, OCD, depression, anxiety, and post-traumatic stress disorder. My practice is virtual only and for clients based in Texas. I am a neurodiversity affirming therapist and an ally to the LGBTQIA+ community.
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Photo of Sara Keitges, Licensed Professional Counselor Associate in Austin, TX
Sara Keitges
Licensed Professional Counselor Associate, MA, LPC A, NCC
Verified Verified
2 Endorsed
Austin, TX 78752  (Online Only)
The foundation of my approach is curiosity. My individual therapy style is relational, nurturing, and insightful. Whether working with young people or adults, I strive to provide them with individual tools to transform into more openhearted and authentic versions of themselves. My maxim: You can heal so many parts of your life by approaching it with a curious heart and open mind.
The foundation of my approach is curiosity. My individual therapy style is relational, nurturing, and insightful. Whether working with young people or adults, I strive to provide them with individual tools to transform into more openhearted and authentic versions of themselves. My maxim: You can heal so many parts of your life by approaching it with a curious heart and open mind.
(737) 252-3411 View (737) 252-3411
Photo of Allisha Bonneaux, Licensed Professional Counselor in Austin, TX
Allisha Bonneaux
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
She is a Licensed Professional Counselor with a passion for working with individuals ready to manage their thinking to manage their personal business. She believes helping is an honor, therapy is a collaborative adventure, and that we are all choice makers. She believes everyone should have a safe and healing place to work through life's difficulties and gain new perspectives and personal strengths. She works with teens and adults that are struggling with goal setting, career choices, mental toughness, anxiety, depression, stress recovery, PTSD, eating disorders, and family dynamics and personal relationships.
She is a Licensed Professional Counselor with a passion for working with individuals ready to manage their thinking to manage their personal business. She believes helping is an honor, therapy is a collaborative adventure, and that we are all choice makers. She believes everyone should have a safe and healing place to work through life's difficulties and gain new perspectives and personal strengths. She works with teens and adults that are struggling with goal setting, career choices, mental toughness, anxiety, depression, stress recovery, PTSD, eating disorders, and family dynamics and personal relationships.
(737) 258-9088 View (737) 258-9088
Photo of Steve Katzman, Marriage & Family Therapist in Austin, TX
Steve Katzman
Marriage & Family Therapist, MEd, MA, LMFT-S
Verified Verified
Austin, TX 78723  (Online Only)
Most people who come to therapy are trying either to deal with a symptom-depression, anxiety, stress, etc.- or they are struggling with some relationship, or even struggling with oneself- one's own history, or a bad habit. People naturally develop strategies to deal with life, but sometimes what worked before isn't working anymore. A good therapist is always committed 100% to your best interest. Once I have earned your trust, it becomes easier to accept a new idea, a new approach, or a new strategy. Sometimes all it takes is a new perspective.
Most people who come to therapy are trying either to deal with a symptom-depression, anxiety, stress, etc.- or they are struggling with some relationship, or even struggling with oneself- one's own history, or a bad habit. People naturally develop strategies to deal with life, but sometimes what worked before isn't working anymore. A good therapist is always committed 100% to your best interest. Once I have earned your trust, it becomes easier to accept a new idea, a new approach, or a new strategy. Sometimes all it takes is a new perspective.
(713) 597-3727 View (713) 597-3727
Photo of Vanessa Joy, Licensed Professional Counselor in Austin, TX
Vanessa Joy
Licensed Professional Counselor, PsyD, LPC-S
Verified Verified
Austin, TX 78703
Not accepting new clients
I use a strength-based collaborative and active approach and believe in treating the whole person from a biopsychosocial perspective. I integrate research from various sources including: neuroscience and its impact on overall health, individual and relational functioning; the importance of authenticity, emotionality, resiliency and humor, and values identification across personal and professional contexts. Specific resources include: Psychobiological Approach to Couples Counseling, The Daring Way, and Contemplative Based Trauma Resiliency Training (The Portable Calm).
I use a strength-based collaborative and active approach and believe in treating the whole person from a biopsychosocial perspective. I integrate research from various sources including: neuroscience and its impact on overall health, individual and relational functioning; the importance of authenticity, emotionality, resiliency and humor, and values identification across personal and professional contexts. Specific resources include: Psychobiological Approach to Couples Counseling, The Daring Way, and Contemplative Based Trauma Resiliency Training (The Portable Calm).
(737) 530-8356 View (737) 530-8356
Photo of Eden Davisson, LCSW, Clinical Social Work/Therapist in Austin, TX
Eden Davisson, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78746
Caseload Currently FULL. I will update when I have openings through telehealth and in person visits. I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2010. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, trauma, relationship distress, chronic pain, health behaviors, compulsions, and mild addiction.
Caseload Currently FULL. I will update when I have openings through telehealth and in person visits. I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2010. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, trauma, relationship distress, chronic pain, health behaviors, compulsions, and mild addiction.
(512) 872-5953 View (512) 872-5953
Photo of Bailey Elizabeth Rahn, Clinical Social Work/Therapist in Austin, TX
Bailey Elizabeth Rahn
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759  (Online Only)
Currently accepting new clients. If you've been struggling emotionally, whether it be depression, anxiety or any other mental health complications, I'm happy to help. Life can be challenging, especially present-day, so seeking therapy can be transformative. I'm here to help-whether it be with setting goals and having accountability, listening and processing different emotions, or providing tools to help manage mood and anxiety, I'm your girl!
Currently accepting new clients. If you've been struggling emotionally, whether it be depression, anxiety or any other mental health complications, I'm happy to help. Life can be challenging, especially present-day, so seeking therapy can be transformative. I'm here to help-whether it be with setting goals and having accountability, listening and processing different emotions, or providing tools to help manage mood and anxiety, I'm your girl!
(512) 866-2811 View (512) 866-2811
Photo of Erie Hebert, Clinical Social Work/Therapist in Austin, TX
Erie Hebert
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731  (Online Only)
Social workers typically have an interesting life story and personal experiences with tragedy that tug at our heartstrings. I am no different. At times, I wonder "how is it that I have survived these mountains and valleys?" Despite personal tragedy, loss, and despair, influential people have served as beacons of hope throughout the years in my life.
Social workers typically have an interesting life story and personal experiences with tragedy that tug at our heartstrings. I am no different. At times, I wonder "how is it that I have survived these mountains and valleys?" Despite personal tragedy, loss, and despair, influential people have served as beacons of hope throughout the years in my life.
(737) 530-9772 View (737) 530-9772
Photo of Dr. Jill Foreman, Psychologist in Austin, TX
Dr. Jill Foreman
Psychologist, PhD
Verified Verified
Austin, TX 78703  (Online Only)
Welcome! I am passionate about helping midlife women overcome emotional eating and make pethrough the life challenges that are unique to us. MyMy clients describe me as genuine, curious, and kind, but direct and even gently challenging when it’s helpful. They say that after some time in therapy with me, they can hear my voice during difficult times, reminding them of what we have talked about. Sometimes therapy can be intense, so I try to lighten it up when I can.
Welcome! I am passionate about helping midlife women overcome emotional eating and make pethrough the life challenges that are unique to us. MyMy clients describe me as genuine, curious, and kind, but direct and even gently challenging when it’s helpful. They say that after some time in therapy with me, they can hear my voice during difficult times, reminding them of what we have talked about. Sometimes therapy can be intense, so I try to lighten it up when I can.
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Photo of Amy Lowell, Licensed Professional Counselor Associate in Austin, TX
Amy Lowell
Licensed Professional Counselor Associate, MA
Verified Verified
5 Endorsed
Austin, TX 78735
From the outside it looks like you have it all figured out, but on the inside you’re feeling insecure and anxious. You’ve realized you might want to make some changes and prioritize your mental health and I'm so happy you're here! You might also feel isolated and lost. If you have trauma from your family of origin or have lost loved ones you might be feeling especially alone. You are not alone. I work with lots of folks who are going through similar things. Isolation, depression, and anxiety are especially common even in those who look like they have it all together and I'm here to help you make it through.
From the outside it looks like you have it all figured out, but on the inside you’re feeling insecure and anxious. You’ve realized you might want to make some changes and prioritize your mental health and I'm so happy you're here! You might also feel isolated and lost. If you have trauma from your family of origin or have lost loved ones you might be feeling especially alone. You are not alone. I work with lots of folks who are going through similar things. Isolation, depression, and anxiety are especially common even in those who look like they have it all together and I'm here to help you make it through.
(737) 530-2886 View (737) 530-2886
Photo of Margaret Whitehair, Licensed Professional Counselor in Austin, TX
Margaret Whitehair
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Austin, TX 78759
Being a responsible adult and managing all the demands of your day to day life can take a toll on your energy and mood. Many of us, even those who “should be OK, and have it all” get by with a bare minimum of reserve and just function or survive. I want to help you get to “thrive”, to free up that energy that is locked in the past, in the stories we tell ourselves that are not updated with our strengths and growth, and our difficulties and traumas. This will allow you be more present in the day to day and have a fuller, more joyful life.
Being a responsible adult and managing all the demands of your day to day life can take a toll on your energy and mood. Many of us, even those who “should be OK, and have it all” get by with a bare minimum of reserve and just function or survive. I want to help you get to “thrive”, to free up that energy that is locked in the past, in the stories we tell ourselves that are not updated with our strengths and growth, and our difficulties and traumas. This will allow you be more present in the day to day and have a fuller, more joyful life.
(512) 399-8445 View (512) 399-8445
Photo of Emily Rose Kindschi, Psychologist in Austin, TX
Emily Rose Kindschi
Psychologist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78757
Perhaps you are coming to therapy wanting to “feel better,” and have gotten stuck in the understandable patterns of trying to get rid of different distressing symptoms. And yet, as most of us who have repeatedly tried and eventually realized, these internal experiences are not easily controlled. Thus, I view therapy as actually “getting better at feeling”—whatever those internal experiences may be—in service of working through and disentangling from them. In changing your relationship with these internal experiences, as well as adjusting your responses to them, you can break out of the cycles that are no longer working for you.
Perhaps you are coming to therapy wanting to “feel better,” and have gotten stuck in the understandable patterns of trying to get rid of different distressing symptoms. And yet, as most of us who have repeatedly tried and eventually realized, these internal experiences are not easily controlled. Thus, I view therapy as actually “getting better at feeling”—whatever those internal experiences may be—in service of working through and disentangling from them. In changing your relationship with these internal experiences, as well as adjusting your responses to them, you can break out of the cycles that are no longer working for you.
(512) 883-5614 x808 View (512) 883-5614 x808
Photo of Scott Ashley Van Camp, Marriage & Family Therapist in Austin, TX
Scott Ashley Van Camp
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78756  (Online Only)
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
(323) 673-5378 View (323) 673-5378
Photo of Julianna Navarro, Counselor in Austin, TX
Julianna Navarro
Counselor, LPC
Verified Verified
Austin, TX 78705
Welcome! I specialize in working with premarital couples and individuals (18+ only) on a variety of life and relationship concerns. Together, we address concerns such as anxiety, self-esteem, co-dependency, trust, and infidelity. I also hold a safe space for premarital couples and take you through a course of comprehensive preparation for your marriage. I understand that every person is unique in their own way, so I tailor each session to fit your specific needs. My clients walk away from each session with a greater understanding of themselves and more agency to find deep satisfaction in their daily life.
Welcome! I specialize in working with premarital couples and individuals (18+ only) on a variety of life and relationship concerns. Together, we address concerns such as anxiety, self-esteem, co-dependency, trust, and infidelity. I also hold a safe space for premarital couples and take you through a course of comprehensive preparation for your marriage. I understand that every person is unique in their own way, so I tailor each session to fit your specific needs. My clients walk away from each session with a greater understanding of themselves and more agency to find deep satisfaction in their daily life.
(737) 637-4208 View (737) 637-4208
Photo of Kevin Carter Brown, Licensed Professional Counselor in Austin, TX
Kevin Carter Brown
Licensed Professional Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Austin, TX 78759  (Online Only)
You’ve already tried to do it on your own. Trying harder, distracting yourself, doing what’s healthy and right… none of it really seems to work. There always seems to be that anxious feeling, the emptiness, the persistent question, “What’s wrong with me?” You want to feel happy, whole, vibrant and live up to the potential you know is possible. Life shouldn’t have to be so hard. And all the goodness shouldn’t feel so far away. Who you are and what life is, is so much more than what is here right now. Feeling stuck is one of the most dull, painful feelings to live with... You’re here... And now it’s time to do something about it.
You’ve already tried to do it on your own. Trying harder, distracting yourself, doing what’s healthy and right… none of it really seems to work. There always seems to be that anxious feeling, the emptiness, the persistent question, “What’s wrong with me?” You want to feel happy, whole, vibrant and live up to the potential you know is possible. Life shouldn’t have to be so hard. And all the goodness shouldn’t feel so far away. Who you are and what life is, is so much more than what is here right now. Feeling stuck is one of the most dull, painful feelings to live with... You’re here... And now it’s time to do something about it.
(512) 647-2905 View (512) 647-2905
Photo of Joanna Louise Cook, Licensed Master Social Worker in Austin, TX
Joanna Louise Cook
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 78747  (Online Only)
We live in a world plagued by disconnection. Chances are if you have experienced any trauma, you are a pro at disconnecting from your emotions, as well as the lived experience of your body. Trauma survivors are intelligent, complex beings and experts at surviving, even at the expense of connection with themselves. I believe the healing journey isn’t about rehashing your trauma, forcing emotional release, or replaying your emotional responses over and over again. I believe the healing journey is about reconnecting to the truest experience of who you are.
We live in a world plagued by disconnection. Chances are if you have experienced any trauma, you are a pro at disconnecting from your emotions, as well as the lived experience of your body. Trauma survivors are intelligent, complex beings and experts at surviving, even at the expense of connection with themselves. I believe the healing journey isn’t about rehashing your trauma, forcing emotional release, or replaying your emotional responses over and over again. I believe the healing journey is about reconnecting to the truest experience of who you are.
(346) 536-8676 View (346) 536-8676
Photo of Monica Alexander, Clinical Social Work/Therapist in Austin, TX
Monica Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78737
It is a brave and courageous step to start this healing journey. Have you noticed yourself, or child feel overwhelmed? Have you experienced hurt, that causes you struggles in your daily life and relationships? Do you need a safe space to process difficult emotions or issues? Do you need assistance as a caregiver to connect with your child more? I would be honored to help you navigate any of these life stressors. I want my clients to gain as many skills as possible; leaving therapy feeling well equipped to manage any curve ball thrown your way.
It is a brave and courageous step to start this healing journey. Have you noticed yourself, or child feel overwhelmed? Have you experienced hurt, that causes you struggles in your daily life and relationships? Do you need a safe space to process difficult emotions or issues? Do you need assistance as a caregiver to connect with your child more? I would be honored to help you navigate any of these life stressors. I want my clients to gain as many skills as possible; leaving therapy feeling well equipped to manage any curve ball thrown your way.
(737) 530-4324 View (737) 530-4324
Photo of Dominguez Psychiatry and Counseling Center, Licensed Professional Counselor in Austin, TX
Dominguez Psychiatry and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Austin, TX 78701
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(737) 302-4895 View (737) 302-4895
Photo of Haylie Hill, Licensed Professional Counselor in Austin, TX
Haylie Hill
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78753
Finding a counselor is a difficult task and it can feel like wack a mole trying to find one that you feel fits your needs. I counsel from a holistic lens that looks deeper than symptoms and helps you dig to find deeper meaning to your experience. My goal for us in the counseling space is to build a relationship that is the foundation for doing the difficult work of diving into the reasons why you are the way you are. I am glad you are here and I am excited to work with you. I work with adolescents 15+ and adults who are struggling with anxiety, depression, disordered eating, attachment issues, identity, and self esteem.
Finding a counselor is a difficult task and it can feel like wack a mole trying to find one that you feel fits your needs. I counsel from a holistic lens that looks deeper than symptoms and helps you dig to find deeper meaning to your experience. My goal for us in the counseling space is to build a relationship that is the foundation for doing the difficult work of diving into the reasons why you are the way you are. I am glad you are here and I am excited to work with you. I work with adolescents 15+ and adults who are struggling with anxiety, depression, disordered eating, attachment issues, identity, and self esteem.
(512) 387-1398 x1003 View (512) 387-1398 x1003
Photo of Lindsey Rodriguez, Marriage & Family Therapist in Austin, TX
Lindsey Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Austin, TX 78723  (Online Only)
I specialize in working with individuals, families, and couples struggling with depression, anxiety, trauma, infidelity, and relationship issues. I take a systemic approach to therapy, looking at how your relationships and patterns affect your everyday life. Typically my clients are feeling stuck or unheard in their relationships. I offer therapy that involves usable tools to help with communication and building a much stronger bond between you and your partner. I also help clients in the midst of significant trauma or in the aftermath of infidelity. My goal is to make myself obsolete and to leave you living a more fulfilling life.
I specialize in working with individuals, families, and couples struggling with depression, anxiety, trauma, infidelity, and relationship issues. I take a systemic approach to therapy, looking at how your relationships and patterns affect your everyday life. Typically my clients are feeling stuck or unheard in their relationships. I offer therapy that involves usable tools to help with communication and building a much stronger bond between you and your partner. I also help clients in the midst of significant trauma or in the aftermath of infidelity. My goal is to make myself obsolete and to leave you living a more fulfilling life.
(512) 714-2637 View (512) 714-2637

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
87% Depression
76% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.