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Bias

Reviewed by Psychology Today Staff

A bias is a tendency, inclination, or prejudice toward or against something or someone. Some biases are positive and helpful—like choosing to only eat foods that are considered healthy or staying away from someone who has knowingly caused harm. But biases are often based on stereotypes, rather than actual knowledge of an individual or circumstance. Whether positive or negative, such cognitive shortcuts can result in prejudgments that lead to rash decisions or discriminatory practices.

Bias and Stereotyping

Bias is often characterized as stereotypes about people based on the group to which they belong and/or based on an immutable physical characteristic they possess, such as their gender, ethnicity, or sexual orientation. This type of bias can have harmful real-world outcomes. People may or may not be aware that they hold these biases.

The phenomenon of implicit bias refers to societal input that escapes conscious detection. Paying attention to helpful biases—while keeping negative, prejudicial, or accidental biases in check—requires a delicate balance between self-protection and empathy for others.

Biases and Cognitive Errors

A category of biases, known as cognitive biases, are repeated patterns of thinking that can lead to inaccurate or unreasonable conclusions. Cognitive biases may help people make quicker decisions, but those decisions aren’t always accurate. Some common reasons why include flawed memory, scarce attention, natural limits on the brain’s ability to process information, emotional input, social pressures, and even aging. When assessing research—or even one's own thoughts and behaviors—it’s important to be aware of cognitive biases and attempt to counter their effects whenever possible.

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