Therapists in Burlington, ON

Photo of Margarita Rabinovich, Registered Psychotherapist in Burlington, ON
Margarita Rabinovich
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Burlington, ON L7M
I am the owner and operator of Margarita Rabinovich & Associates. I believe that most of us decide to seek help through psychotherapy when we have painful feelings or destructive impulses that cause difficulties in our lives and the lives of others we care for or love. Most individuals are affected by periods of discouragement and hopelessness, feeling disconnected, numb, distressed, unable to function or anxious. You are not alone. Many mental health disorders can be episodic and often is a response to a way of life that does not align with our more profound sense of meaning and authenticity or to unexamined early traumas.
I am the owner and operator of Margarita Rabinovich & Associates. I believe that most of us decide to seek help through psychotherapy when we have painful feelings or destructive impulses that cause difficulties in our lives and the lives of others we care for or love. Most individuals are affected by periods of discouragement and hopelessness, feeling disconnected, numb, distressed, unable to function or anxious. You are not alone. Many mental health disorders can be episodic and often is a response to a way of life that does not align with our more profound sense of meaning and authenticity or to unexamined early traumas.
(289) 768-8977 View (289) 768-8977
Photo of Elle Psychotherapy, Registered Psychotherapist in Burlington, ON
Elle Psychotherapy
Registered Psychotherapist
Verified Verified
Burlington, ON L7N  (Online Only)
We are Elle Psychotherapy, a team of devoted experts who provide treatment and support to women with depression, anxiety, and other difficulties during pregnancy and the postpartum period. If you are struggling with postpartum depression or anxiety, or with your adjustment to pregnancy or new baby, our team of experienced, specialized, professionals can help.
We are Elle Psychotherapy, a team of devoted experts who provide treatment and support to women with depression, anxiety, and other difficulties during pregnancy and the postpartum period. If you are struggling with postpartum depression or anxiety, or with your adjustment to pregnancy or new baby, our team of experienced, specialized, professionals can help.
(289) 512-0763 View (289) 512-0763
Photo of Krystal Carmichael - Counselling For Kids And Teens, Counsellor in Burlington, ON
Krystal Carmichael - Counselling For Kids And Teens
Counsellor, CYW, CYC, (Cert), BA SDS
Verified Verified
1 Endorsed
Burlington, ON L7R
Do you have a child or teen struggling with friendships, anxiety or difficulties at school? Is your family affected by these issues, leaving you feeling overwhelmed and unsure of how to help? Would you benefit from some strategies and tools of your own to support your child? Now more than ever, parents and caregivers are concerned about their children's mental well-being.
Do you have a child or teen struggling with friendships, anxiety or difficulties at school? Is your family affected by these issues, leaving you feeling overwhelmed and unsure of how to help? Would you benefit from some strategies and tools of your own to support your child? Now more than ever, parents and caregivers are concerned about their children's mental well-being.
(289) 302-3580 View (289) 302-3580
Photo of Sumiyyah Choudhary Psychotherapist, Occupational Therapist in Burlington, ON
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
2 Endorsed
Burlington, ON L7R
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
(289) 804-6116 View (289) 804-6116
Photo of Victoria Kulchytska, Registered Social Worker in Burlington, ON
Victoria Kulchytska
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7R
Victoria is a warm, caring, non-judgemental professional who offers her compassion, openness, and insight that enables her clients to reflect and draw on meaningful connections about themselves in a safe therapeutic environment. What she appreciates most in a client is their commitment to the therapeutic process, their willingness to be open to initiating change, and most importantly their personal self-reflection practice.
Victoria is a warm, caring, non-judgemental professional who offers her compassion, openness, and insight that enables her clients to reflect and draw on meaningful connections about themselves in a safe therapeutic environment. What she appreciates most in a client is their commitment to the therapeutic process, their willingness to be open to initiating change, and most importantly their personal self-reflection practice.
(365) 536-0834 View (365) 536-0834
Photo of Dreena Caffrey Clinical Therapy and Counselling, Registered Psychotherapist in Burlington, ON
Dreena Caffrey Clinical Therapy and Counselling
Registered Psychotherapist, RP, BA, CYC, CYW , cert
Verified Verified
Burlington, ON L7N  (Online Only)
My goal is to support clients with finding the direction and solutions they are seeking to the challenges they face. I provide a welcoming space for clients to explore personal uncertainties and learn concrete strategies to accomplish the healing, change, and growth they hope to achieve.My practice is to embrace diversity and a collaborative ,anti-oppressive ,non-judgmental approach . My approach is to work in partnership with clients to restore healthy communication, trust, emotional connection, and intimacy within their lives.
My goal is to support clients with finding the direction and solutions they are seeking to the challenges they face. I provide a welcoming space for clients to explore personal uncertainties and learn concrete strategies to accomplish the healing, change, and growth they hope to achieve.My practice is to embrace diversity and a collaborative ,anti-oppressive ,non-judgmental approach . My approach is to work in partnership with clients to restore healthy communication, trust, emotional connection, and intimacy within their lives.
(416) 844-1984 View (416) 844-1984
Photo of Mario Spiler, Registered Social Worker in Burlington, ON
Mario Spiler
Registered Social Worker, MSW, RSW, CHT, MNLP
Verified Verified
Burlington, ON L7L
I am an experienced Registered Social Worker Psychotherapist with a career spanning over 37 years. My dedication to helping individuals, couples and families navigate their mental health and well-being has made me a trusted source of support for diverse patient populations. My career has been particularly driven by my commitment to understanding and addressing the unique challenges faced by individuals with psychological and psychiatric conditions, first responders, and their families, making me a valuable resource in their healing journey. I rely on evidence-based methodologies and offer a diverse range of therapeutic approaches.
I am an experienced Registered Social Worker Psychotherapist with a career spanning over 37 years. My dedication to helping individuals, couples and families navigate their mental health and well-being has made me a trusted source of support for diverse patient populations. My career has been particularly driven by my commitment to understanding and addressing the unique challenges faced by individuals with psychological and psychiatric conditions, first responders, and their families, making me a valuable resource in their healing journey. I rely on evidence-based methodologies and offer a diverse range of therapeutic approaches.
(289) 302-5795 View (289) 302-5795
Photo of Josh Sebastian, Registered Social Worker in Burlington, ON
Josh Sebastian
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L
Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!
Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!
(289) 204-7621 View (289) 204-7621
Photo of Alma Garcia-Barajas (H.o.p.e Psychotherapy), Registered Psychotherapist in Burlington, ON
Alma Garcia-Barajas (H.o.p.e Psychotherapy)
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Burlington, ON L7N
As an empathetic, trauma-informed psychotherapist, I am dedicated to helping individuals navigate life's challenges and transitions. With personal experience in overcoming family struggles and profound personal losses, I am passionate about providing a safe and supportive space for my clients to heal, grow, and create fulfilling lives. If you are seeking guidance in processing trauma, managing grief, or adapting to life in a foreign country; I am here to support you every step of the way. Check out more about me in www.hopepsychotherapy.ca.
As an empathetic, trauma-informed psychotherapist, I am dedicated to helping individuals navigate life's challenges and transitions. With personal experience in overcoming family struggles and profound personal losses, I am passionate about providing a safe and supportive space for my clients to heal, grow, and create fulfilling lives. If you are seeking guidance in processing trauma, managing grief, or adapting to life in a foreign country; I am here to support you every step of the way. Check out more about me in www.hopepsychotherapy.ca.
(289) 278-8459 View (289) 278-8459
Photo of Kristen Hodges, Registered Psychotherapist in Burlington, ON
Kristen Hodges
Registered Psychotherapist, RP, RMFT
Verified Verified
3 Endorsed
Burlington, ON L7N
Waitlist for new clients
There are times when we just need someone to connect with who can help us find relief from the weight of life's struggles. If you're dealing with issues such as anxiety, depression, trauma, relationship conflicts in the past or present, sexuality, self-esteem, or stress, I may be a good fit for you.
There are times when we just need someone to connect with who can help us find relief from the weight of life's struggles. If you're dealing with issues such as anxiety, depression, trauma, relationship conflicts in the past or present, sexuality, self-esteem, or stress, I may be a good fit for you.
(647) 931-1571 View (647) 931-1571
Photo of NMA Therapy, Registered Social Worker in Burlington, ON
NMA Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
5 Endorsed
Burlington, ON L7L
Hi! My name is Novlette. I understand that the decision to seek help can be a difficult one. I believe there is strength in knowing when to reach out for support. My goal is to provide a warm and gentle approach to help you feel safe and secure during the therapeutic process. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have over 25 years experience working with mental health, families, children, adults, crisis intervention, mediation, cultural identity, oppression. I am client centered, utilize a systemic, strength based, trauma informed & culturally sensitive approach.
Hi! My name is Novlette. I understand that the decision to seek help can be a difficult one. I believe there is strength in knowing when to reach out for support. My goal is to provide a warm and gentle approach to help you feel safe and secure during the therapeutic process. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have over 25 years experience working with mental health, families, children, adults, crisis intervention, mediation, cultural identity, oppression. I am client centered, utilize a systemic, strength based, trauma informed & culturally sensitive approach.
(289) 207-7859 View (289) 207-7859
Photo of Katie Noall-Certified Nurse Psychotherapist (Q), Psychiatric Nurse in Burlington, ON
Katie Noall-Certified Nurse Psychotherapist (Q)
Psychiatric Nurse, BScN, RN, DHMS, CPMHN, CNP(Q)
Verified Verified
Burlington, ON L7R  (Online Only)
I provide a 100% virtual practice where I am able to take the time to listen, providing practical skills and solutions in order to assist you to navigate THROUGH your journey toward health and healing. YOU have the power to heal. YOU can do the work. YOU can BEcome what YOU want to BE. I'll hold your hand in the journey, without judgement and with compassion. Therapy doesn't have to be scary or intimidating. YOU can take that first brave step. For more details about me, please visit my website at www.katienoalltherapy.com OR to schedule a FREE call with me you can visit www.calendly.com/katienoall/initialphoneconsult.
I provide a 100% virtual practice where I am able to take the time to listen, providing practical skills and solutions in order to assist you to navigate THROUGH your journey toward health and healing. YOU have the power to heal. YOU can do the work. YOU can BEcome what YOU want to BE. I'll hold your hand in the journey, without judgement and with compassion. Therapy doesn't have to be scary or intimidating. YOU can take that first brave step. For more details about me, please visit my website at www.katienoalltherapy.com OR to schedule a FREE call with me you can visit www.calendly.com/katienoall/initialphoneconsult.
(365) 661-4608 View (365) 661-4608
Photo of Alicia Glynn, Registered Social Worker in Burlington, ON
Alicia Glynn
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7P
Hello! Are you feeling stressed, overwhelmed, tired and feel that you have a lack of balance in your life? Do you find that you are constantly living in "survival mode" and are feeling upset or anxious most of the time? My name is Alicia Glynn and I have over 12 years of professional counselling experience, helping people with difficult challenges and/or life circumstances including those struggling with symptoms of depression, anxious thinking patterns and other complicated life experiences.
Hello! Are you feeling stressed, overwhelmed, tired and feel that you have a lack of balance in your life? Do you find that you are constantly living in "survival mode" and are feeling upset or anxious most of the time? My name is Alicia Glynn and I have over 12 years of professional counselling experience, helping people with difficult challenges and/or life circumstances including those struggling with symptoms of depression, anxious thinking patterns and other complicated life experiences.
(905) 462-1983 View (905) 462-1983
Photo of Burlington Psychotherapy, Registered Psychotherapist in Burlington, ON
Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW
Verified Verified
Burlington, ON L7L
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
(416) 816-5565 View (416) 816-5565
Photo of Karina Schnurr, Registered Psychotherapist in Burlington, ON
Karina Schnurr
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Burlington, ON L7L
Book at pathtoempowerment.janeapp.com - Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
Book at pathtoempowerment.janeapp.com - Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.
(289) 206-7029 View (289) 206-7029
Photo of Sarah Husain, Psychologist in Burlington, ON
Sarah Husain
Psychologist, MEd, CPsych
Verified Verified
Burlington, ON L7L
I am a licensed clinical and school psychologist with over 13 years experience working with children, teens, and their parents. I provide treatment for a wide range of issues, including anxiety, depression, OCD, ADHD, oppositional behaviour, emotional regulation, grief, trauma, social skills, and relationship difficulties. I use different modalities as needed, including CBT, mindfulness, interpersonal, and emotion focused therapies. I value caregiver involvement , and offer parent/caregiver support for challenging issues.
I am a licensed clinical and school psychologist with over 13 years experience working with children, teens, and their parents. I provide treatment for a wide range of issues, including anxiety, depression, OCD, ADHD, oppositional behaviour, emotional regulation, grief, trauma, social skills, and relationship difficulties. I use different modalities as needed, including CBT, mindfulness, interpersonal, and emotion focused therapies. I value caregiver involvement , and offer parent/caregiver support for challenging issues.
(289) 512-2955 View (289) 512-2955
Photo of Kimberlee Friesen, Registered Psychotherapist in Burlington, ON
Kimberlee Friesen
Registered Psychotherapist, M Ed, RP
Verified Verified
3 Endorsed
Burlington, ON L7L  (Online Only)
Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.
Hi, I’m glad you are here - I offer safe, non-judgemental, supportive and client centred therapy for individuals looking to embark on a journey of personal growth and healing. I know that road is sometimes confusing, painful and difficult and there are times when you need the help of an experienced therapist, who is equipped to walk along side you in that process. I am a Registered Psychotherapist with a Masters of Education in Counselling and Psychotherapy.
(289) 276-8192 View (289) 276-8192
Photo of Jessica Palmer, Psychologist in Burlington, ON
Jessica Palmer
Psychologist, MA, C Psych
Verified Verified
1 Endorsed
Burlington, ON L7N
We are accepting new clients at Happy Minds! One of our associates will connect with you after we receive your contact information. I have over 22 years of clinical experience working as a psychologist. I am registered with the College of Psychologists of Ontario and I enjoy working with children, adolescents and adults presenting for clinical or counselling services. I utiilize ACT and CBT in my clinical treatment with clients. I enjoy conducting psychoeducational and gifted assessments for educational and treatment planning purposes.
We are accepting new clients at Happy Minds! One of our associates will connect with you after we receive your contact information. I have over 22 years of clinical experience working as a psychologist. I am registered with the College of Psychologists of Ontario and I enjoy working with children, adolescents and adults presenting for clinical or counselling services. I utiilize ACT and CBT in my clinical treatment with clients. I enjoy conducting psychoeducational and gifted assessments for educational and treatment planning purposes.
(289) 271-1990 View (289) 271-1990
Photo of Andrea Laznik-Amit, Registered Psychotherapist in Burlington, ON
Andrea Laznik-Amit
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Burlington, ON L7R
No matter who you are, if you feel blocked, tired, sad, angry, unable to connect, stuck, disoriented or just not "yourself", I, through an empathetic dialogue seek to help you feel understood and to better understand yourself and your surroundings. Understanding how life's hurts, changes, and transitions can be confusing and impact how you feel and act. If you have been looking for an emotional and experiential focused therapy -I’m doing just that. Together we can help you grow and feel relief .
No matter who you are, if you feel blocked, tired, sad, angry, unable to connect, stuck, disoriented or just not "yourself", I, through an empathetic dialogue seek to help you feel understood and to better understand yourself and your surroundings. Understanding how life's hurts, changes, and transitions can be confusing and impact how you feel and act. If you have been looking for an emotional and experiential focused therapy -I’m doing just that. Together we can help you grow and feel relief .
(855) 979-7704 View (855) 979-7704
Photo of Michelle Taggart, Registered Psychotherapist (Qualifying) in Burlington, ON
Michelle Taggart
Registered Psychotherapist (Qualifying), MEd, RP (Q)
Verified Verified
Burlington, ON L7L
Sometimes in life when we feel stuck, we need someone who will really listen to us and help us move through transitions and difficulties to find wellness again. I know because I have been there too. Together we will create a plan to help get you to where you would like to go. We will work together to make sure that your goals are being met to create the life that you want to live. I strive to provide a safe, non-judgmental, inclusive, compassionate space so that you feel heard and valued whether you are wanting to gain new skills, move towards more alignment in your life, or speak with someone who can be fully present with you.
Sometimes in life when we feel stuck, we need someone who will really listen to us and help us move through transitions and difficulties to find wellness again. I know because I have been there too. Together we will create a plan to help get you to where you would like to go. We will work together to make sure that your goals are being met to create the life that you want to live. I strive to provide a safe, non-judgmental, inclusive, compassionate space so that you feel heard and valued whether you are wanting to gain new skills, move towards more alignment in your life, or speak with someone who can be fully present with you.
(289) 278-8314 View (289) 278-8314

See more therapy options for Burlington

How does your Counsellor compare?

Number of Counsellors in Burlington, ON

600+

Average cost per session

$150

Counsellors in Burlington, ON who prioritize treating:

93% Anxiety
86% Depression
81% Self Esteem
79% Stress
77% Relationship Issues
73% Coping Skills
63% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

65% SunLife
63% Green Shield Canada
57% Manulife

How Counsellors in Burlington, ON see their clients

71% In Person and Online
29% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Burlington?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.