Therapists in Detroit, MI

View neighborhoods in Detroit
Photo of Reginald Terry, Counselor in Detroit, MI
Reginald Terry
Counselor, LPC
Verified Verified
Detroit, MI 48202
You’re tired of letting these issues linger. There’s been numerous events over the years and it’s all built up. You're fed up with the anger, the alcohol use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your anxiety. You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
You’re tired of letting these issues linger. There’s been numerous events over the years and it’s all built up. You're fed up with the anger, the alcohol use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your anxiety. You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
(313) 284-9447 View (313) 284-9447
Photo of Aisha Habeeb, Clinical Social Work/Therapist in Detroit, MI
Aisha Habeeb
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48205
Are you looking to over-come and heal from mother-daughter conflict? Do you have teen that is struggling with daily life stressors? Would you like to better understand your teen or improve your mother-daughter relationship? Working together we can develop skills and techniques to address past issues and overcome everyday life stressors, broken relationships, anxiety and depressions that have become barriers to reaching your full potential.
Are you looking to over-come and heal from mother-daughter conflict? Do you have teen that is struggling with daily life stressors? Would you like to better understand your teen or improve your mother-daughter relationship? Working together we can develop skills and techniques to address past issues and overcome everyday life stressors, broken relationships, anxiety and depressions that have become barriers to reaching your full potential.
(313) 209-7670 View (313) 209-7670
Photo of Quilted Rose Clinical Services, PLLC, Licensed Professional Counselor in Detroit, MI
Quilted Rose Clinical Services, PLLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Detroit, MI 48207  (Online Only)
Dr. Walker, a native Detroiter, created Quilted Rose Clinical Services, PLLC out of a need for highly skilled Black clinicians expressly trained in social justice and trauma-focused treatment modalities. Dr. Walker works with all Black (BIPOC) people. She works collaboratively to facilitate growth in individuals struggling with trauma (car accidents, sexual abuse, ipv...) severe stress, depression, anxiety, major life transitions (divorce, recovering from the "sunken place," going away to college...) and stopping the cycle of unhealthy relationships all while maintaining within a society which thrives on systemic oppression.
Dr. Walker, a native Detroiter, created Quilted Rose Clinical Services, PLLC out of a need for highly skilled Black clinicians expressly trained in social justice and trauma-focused treatment modalities. Dr. Walker works with all Black (BIPOC) people. She works collaboratively to facilitate growth in individuals struggling with trauma (car accidents, sexual abuse, ipv...) severe stress, depression, anxiety, major life transitions (divorce, recovering from the "sunken place," going away to college...) and stopping the cycle of unhealthy relationships all while maintaining within a society which thrives on systemic oppression.
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Photo of Erica Griffis Prime, Limited Licensed Psychologist in Detroit, MI
Erica Griffis Prime
Limited Licensed Psychologist, MA, LLP, CSP, NBC-HWC
Verified Verified
Detroit, MI 48226  (Online Only)
We will all experience times in our lives when we really need someone that we can talk to, someone who will really listen, someone we can trust. Therapy is a powerful, evidence-based tool that has been proven to meet those needs. Though there is often a stigma attached to seeking support for mental health concerns, in reality, our mental health is an integral part of our overall health and wellness and, in my opinion, should be treated with the same importance as seeing a physician or a dentist. Though people seek therapy for a variety of reasons, the common theme is their hope to live happier, healthier, and more productive lives.
We will all experience times in our lives when we really need someone that we can talk to, someone who will really listen, someone we can trust. Therapy is a powerful, evidence-based tool that has been proven to meet those needs. Though there is often a stigma attached to seeking support for mental health concerns, in reality, our mental health is an integral part of our overall health and wellness and, in my opinion, should be treated with the same importance as seeing a physician or a dentist. Though people seek therapy for a variety of reasons, the common theme is their hope to live happier, healthier, and more productive lives.
(248) 780-7181 View (248) 780-7181
Photo of Carrie Nantais, Psychologist in Detroit, MI
Carrie Nantais
Psychologist, PhD, MDiv, LP
Verified Verified
1 Endorsed
Detroit, MI 48208
Not accepting new clients
We are all complex individuals, with myriad thoughts, feelings and behaviors that arise from our everyday experiences. The question remains--what will you explore and who will you ask to join you? As a clinical psychologist, I have chosen to specialize in the areas of trauma/PTSD, depression, anxiety, interpersonal relationships and adjustment difficulties. Additionally, I have experience working in the areas of spiritual growth and development, Veterans' reintegration into civilian life, fertility issues and women's post-partum mental health. I work mainly with adults, both individually and as couples. I welcome your inquiry into working together!
We are all complex individuals, with myriad thoughts, feelings and behaviors that arise from our everyday experiences. The question remains--what will you explore and who will you ask to join you? As a clinical psychologist, I have chosen to specialize in the areas of trauma/PTSD, depression, anxiety, interpersonal relationships and adjustment difficulties. Additionally, I have experience working in the areas of spiritual growth and development, Veterans' reintegration into civilian life, fertility issues and women's post-partum mental health. I work mainly with adults, both individually and as couples. I welcome your inquiry into working together!
(313) 395-1390 View (313) 395-1390
Photo of Dalyn Pacheco Smith, Marriage & Family Therapist in Detroit, MI
Dalyn Pacheco Smith
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Detroit, MI 48206  (Online Only)
My main goal in working with clients & couples is to provide a judgment free, validating, affirming, and emotionally safe space to talk through struggles, thoughts and feelings. I focus on establishing rapport, emphasizing the strengths of the client(s), and assisting the client(s) in creating the changes they want to make for themselves and/or their relationship to each other. I want to empower people to take responsibility for their happiness and support them in living life as true to themselves as possible. I want to help couples grow closer and feel more connected with each other grounded in love and romance.
My main goal in working with clients & couples is to provide a judgment free, validating, affirming, and emotionally safe space to talk through struggles, thoughts and feelings. I focus on establishing rapport, emphasizing the strengths of the client(s), and assisting the client(s) in creating the changes they want to make for themselves and/or their relationship to each other. I want to empower people to take responsibility for their happiness and support them in living life as true to themselves as possible. I want to help couples grow closer and feel more connected with each other grounded in love and romance.
(248) 247-7646 View (248) 247-7646
Photo of Anna Skinner, Clinical Social Work/Therapist in Detroit, MI
Anna Skinner
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
Detroit, MI 48201  (Online Only)
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
(248) 422-2530 View (248) 422-2530
Photo of Deena Dwaik, LPC Intern in Detroit, MI
Deena Dwaik
LPC Intern
Verified Verified
Detroit, MI 48202  (Online Only)
Are you feeling overwhelmed by life's challenges, struggling with anxiety or depression, or navigating through difficult transitions? As a counseling intern, I understand the complexities of the human mind and the courage it takes to seek support. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings openly. Whether you're seeking to improve your relationships, cope with past traumas, or simply find clarity in your life, I'm here to support you every step of the way.
Are you feeling overwhelmed by life's challenges, struggling with anxiety or depression, or navigating through difficult transitions? As a counseling intern, I understand the complexities of the human mind and the courage it takes to seek support. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings openly. Whether you're seeking to improve your relationships, cope with past traumas, or simply find clarity in your life, I'm here to support you every step of the way.
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Photo of EP Therapy, PLLC, Clinical Social Work/Therapist in Detroit, MI
EP Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48227  (Online Only)
I have dealt with depression and anxiety for about 20 years, and it wasn't until I finally got the help I needed through CBT and EMDR that everything started to make sense, and my mental health began to take a turn for the best. I believe that in the same way, these therapies helped me deal with the negative symptoms that plagued my life for so long, they can also help you. I want to help you understand why you feel the way you feel so that you can address it and begin living your best life.
I have dealt with depression and anxiety for about 20 years, and it wasn't until I finally got the help I needed through CBT and EMDR that everything started to make sense, and my mental health began to take a turn for the best. I believe that in the same way, these therapies helped me deal with the negative symptoms that plagued my life for so long, they can also help you. I want to help you understand why you feel the way you feel so that you can address it and begin living your best life.
(269) 241-9307 View (269) 241-9307
Photo of Dorothy Aguwa, Clinical Social Work/Therapist in Detroit, MI
Dorothy Aguwa
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48227  (Online Only)
My name is Dorothy Aguwa. I completed my master’s degree in Social Work at Wayne State University in 1989 in Detroit, Michigan with over 32 years of clinical experience across a variety of settings, including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric hospitals, private practice, and case management. I have a broad range of clinical experience working with individuals and groups across the life span in the areas of mood disorders, PTSD, psychotic disorders, anger and stress management, family and relationship issues, anxiety disorders and borderline personality disorder.
My name is Dorothy Aguwa. I completed my master’s degree in Social Work at Wayne State University in 1989 in Detroit, Michigan with over 32 years of clinical experience across a variety of settings, including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric hospitals, private practice, and case management. I have a broad range of clinical experience working with individuals and groups across the life span in the areas of mood disorders, PTSD, psychotic disorders, anger and stress management, family and relationship issues, anxiety disorders and borderline personality disorder.
(832) 551-3755 View (832) 551-3755
Photo of Evon Nicole Foster, Clinical Social Work/Therapist in Detroit, MI
Evon Nicole Foster
Clinical Social Work/Therapist, LMSW, IMH-E, CTS
Verified Verified
1 Endorsed
Detroit, MI 48235  (Online Only)
Not accepting new clients
Are you ready to heal and restore joy, hope, and peace in your life? As a fully license clinical social worker, I provide therapy to individuals, couples, seniors, and families. I am enthusiastic about helping you overcome challenges that has influenced your life. I can assist with trauma, grief & loss, infidelity, relationship issues, mental illness, substance abuse, and life skills. No matter where you are, my desire is to help you work through your challenges toward healing.
Are you ready to heal and restore joy, hope, and peace in your life? As a fully license clinical social worker, I provide therapy to individuals, couples, seniors, and families. I am enthusiastic about helping you overcome challenges that has influenced your life. I can assist with trauma, grief & loss, infidelity, relationship issues, mental illness, substance abuse, and life skills. No matter where you are, my desire is to help you work through your challenges toward healing.
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Photo of McCrory Center , Limited Licensed Psychologist in Detroit, MI
McCrory Center
Limited Licensed Psychologist, LLP, LBA, BCBA
Verified Verified
Detroit, MI 48235
Welcome! I'm Tammy McCrory, a Limited Licensed Psychologist and Board Certified Behavior Analyst dedicated to providing top-notch services in psychological evaluations, behavior consultations, and autism diagnostic and treatment. My mission is simple - to help you and your loved ones overcome any obstacles standing in the way of a fulfilling life.
Welcome! I'm Tammy McCrory, a Limited Licensed Psychologist and Board Certified Behavior Analyst dedicated to providing top-notch services in psychological evaluations, behavior consultations, and autism diagnostic and treatment. My mission is simple - to help you and your loved ones overcome any obstacles standing in the way of a fulfilling life.
(248) 985-8812 View (248) 985-8812
Photo of Wilcox Wellness , Clinical Social Work/Therapist in Detroit, MI
Wilcox Wellness
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48221
As a product of the Child Welfare System, I knew at a young age that I wanted to give back and help others. I attended Wagner College where I studied Sociology and later pursued a master's degree in Social Work from Michigan State University. I value the importance of mental health and provide a comprehensive set of services to help you secure, maintain, and nurture peace of mind. Wilcox Wellness provides the tools to help you Master the Art of Living as you navigate your mental health and wellness journey.
As a product of the Child Welfare System, I knew at a young age that I wanted to give back and help others. I attended Wagner College where I studied Sociology and later pursued a master's degree in Social Work from Michigan State University. I value the importance of mental health and provide a comprehensive set of services to help you secure, maintain, and nurture peace of mind. Wilcox Wellness provides the tools to help you Master the Art of Living as you navigate your mental health and wellness journey.
(313) 513-1752 View (313) 513-1752
Photo of Karlar Marie Jones, Licensed Professional Counselor in Detroit, MI
Karlar Marie Jones
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Detroit, MI 48219
At some point in our lives we will experience emotional and psychological distress. Most people will try to avoid, or go through their distress without seeking help. People choose to do this because they are not sure how therapy will help them. Therapy helps us understand why we act and respond in ways that cause us harm, get through ruff times, strengthen our family ties and bonds, build healthier relationships and fix the mess we have made in our lives. Therapy helps us to identify and process feelings and emotions, so that we can grow and move forward to lead more productive and quality lives.
At some point in our lives we will experience emotional and psychological distress. Most people will try to avoid, or go through their distress without seeking help. People choose to do this because they are not sure how therapy will help them. Therapy helps us understand why we act and respond in ways that cause us harm, get through ruff times, strengthen our family ties and bonds, build healthier relationships and fix the mess we have made in our lives. Therapy helps us to identify and process feelings and emotions, so that we can grow and move forward to lead more productive and quality lives.
(313) 558-8237 View (313) 558-8237
Photo of Phoenix Transformative Counseling Services, LLC, Clinical Social Work/Therapist in Detroit, MI
Phoenix Transformative Counseling Services, LLC
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Detroit, MI 48223
It is my goal to create an environment for others to learn how to hope, cope and achieve. I use a variety of therapeutic techniques tailored to my client's specified needs. Together we can find solutions in order to manage emotions, increase communication, build self-esteem, encouraging growth and identifying strengths.
It is my goal to create an environment for others to learn how to hope, cope and achieve. I use a variety of therapeutic techniques tailored to my client's specified needs. Together we can find solutions in order to manage emotions, increase communication, build self-esteem, encouraging growth and identifying strengths.
(734) 333-9884 View (734) 333-9884
Photo of Janelle A Smith, Psychologist in Detroit, MI
Janelle A Smith
Psychologist, PhD
Verified Verified
Detroit, MI 48202  (Online Only)
Not accepting new clients
Welcome. I'm Dr. Janelle Smith, but most of my clients just call me "Doc." I'm a licensed clinical psychologist and have been in the mental health field for over 10 years. My approach is collaborative, strength-based, and solution-oriented. I work with my clients to determine how to apply research-proven techniques in their lives to help reduce difficulties and increase quality of life. Together, we'll develop tools and skills, and use our therapy space as a sounding board to support you while we work together through your concerns. I value client feedback and work to tailor my approach to what works best for you!
Welcome. I'm Dr. Janelle Smith, but most of my clients just call me "Doc." I'm a licensed clinical psychologist and have been in the mental health field for over 10 years. My approach is collaborative, strength-based, and solution-oriented. I work with my clients to determine how to apply research-proven techniques in their lives to help reduce difficulties and increase quality of life. Together, we'll develop tools and skills, and use our therapy space as a sounding board to support you while we work together through your concerns. I value client feedback and work to tailor my approach to what works best for you!
(313) 751-9472 View (313) 751-9472
Photo of Priscilla Lynn Stewart, Pre-Licensed Professional in Detroit, MI
Priscilla Lynn Stewart
Pre-Licensed Professional
Verified Verified
Detroit, MI 48207  (Online Only)
Are you or your child experiencing a difficult time right now? Are you uncertain about normal childhood development? Have you noticed a change in your child’s mood or behavior? Did a teacher or school counselor suggest counseling for your child? Perhaps you want help in coping with life changes. I specialize in working with Black children struggling with poor self-esteem, poor boundaries, defining their identity, and day to day struggles such as lying, stealing, being rebellious… Taking the step towards seeking out counseling for you and/or your child is courageous, and I am here to help.
Are you or your child experiencing a difficult time right now? Are you uncertain about normal childhood development? Have you noticed a change in your child’s mood or behavior? Did a teacher or school counselor suggest counseling for your child? Perhaps you want help in coping with life changes. I specialize in working with Black children struggling with poor self-esteem, poor boundaries, defining their identity, and day to day struggles such as lying, stealing, being rebellious… Taking the step towards seeking out counseling for you and/or your child is courageous, and I am here to help.
(313) 631-2916 View (313) 631-2916
Photo of Julie Weatherhead, Licensed Professional Counselor in Detroit, MI
Julie Weatherhead
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Detroit, MI 48206
Hello, I specialize in grief counseling- processing it, holding it and understanding your unique experience and how you can grow/live with it. I myself experienced a traumatic death at 13 years old and have walked beside folks since. I focus on helping understand how you grieve as an individual, and what you may need to hold space for your grief. I also specialize in working with young people. Supporting them in seeing, strengthening and engaging with their best self. I was a school counselor for 10 years and very much enjoy working with families while building internal and external relationships with love and accountability.
Hello, I specialize in grief counseling- processing it, holding it and understanding your unique experience and how you can grow/live with it. I myself experienced a traumatic death at 13 years old and have walked beside folks since. I focus on helping understand how you grieve as an individual, and what you may need to hold space for your grief. I also specialize in working with young people. Supporting them in seeing, strengthening and engaging with their best self. I was a school counselor for 10 years and very much enjoy working with families while building internal and external relationships with love and accountability.
(313) 251-4743 View (313) 251-4743
Photo of Jenay Walker, Clinical Social Work/Therapist in Detroit, MI
Jenay Walker
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
Detroit, MI 48221
My name is Jenay Walker and I am an LMSW clinical social worker. I obtained my Master's of Social Work degree from Eastern Michigan University. During this time , I aquired an extensive amount of knowledge in the area of social work with a concentration on family and children studies This experience taught me a lot about working with people. I have been a social worker for 6 years working with families whose children have cognitive and mental health disabilities. I enjoy helping others and seeing their progress. I understand not everyone's journey looks the same and I can't wait to work with you on your journey!
My name is Jenay Walker and I am an LMSW clinical social worker. I obtained my Master's of Social Work degree from Eastern Michigan University. During this time , I aquired an extensive amount of knowledge in the area of social work with a concentration on family and children studies This experience taught me a lot about working with people. I have been a social worker for 6 years working with families whose children have cognitive and mental health disabilities. I enjoy helping others and seeing their progress. I understand not everyone's journey looks the same and I can't wait to work with you on your journey!
(313) 246-9422 View (313) 246-9422
Photo of Heather Brown, Counselor in Detroit, MI
Heather Brown
Counselor, LPC, ATR
Verified Verified
11 Endorsed
Detroit, MI 48202
Not accepting new clients
Whether you are looking for support beyond talk therapy for yourself or for your child, help is close at hand. Life changes, problems from the past, and traumatic experiences can throw us and our kids off balance, getting in the way of growth. It is hard to see and feel the hurt but not know what to do. I offer safe, creative, and caring interventions for children, teens, and adults who are facing difficulties with life's challenges (stress, loss, change, trauma) and the related impact on thought patterns, emotional regulation, problematic behaviors, relationship difficulties, and the ability to communicate & cope effectively.
Whether you are looking for support beyond talk therapy for yourself or for your child, help is close at hand. Life changes, problems from the past, and traumatic experiences can throw us and our kids off balance, getting in the way of growth. It is hard to see and feel the hurt but not know what to do. I offer safe, creative, and caring interventions for children, teens, and adults who are facing difficulties with life's challenges (stress, loss, change, trauma) and the related impact on thought patterns, emotional regulation, problematic behaviors, relationship difficulties, and the ability to communicate & cope effectively.
(313) 486-1368 View (313) 486-1368

How does your Therapist compare?

Number of Therapists in Detroit, MI

700+

Average cost per session

$150

Therapists in Detroit, MI who prioritize treating:

90% Anxiety
88% Depression
75% Self Esteem
73% Relationship Issues
73% Coping Skills
70% Stress
69% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
56% Aetna
52% Blue Care Network

How Therapists in Detroit, MI see their clients

50% In Person and Online
50% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Detroit?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.