Therapists in Kitchener, ON

Virtual Connect
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Kitchener, ON N2G (Online Only)
Are you in a place where you are feeling overwhelmed and wanting to begin prioritizing your mental health, but not sure where to start? If you are wanting to start your counselling journey with virtual counselling we are here to help! Virtual Connect is an online group practice with multiple clinicians who each specialize in different areas. This means that no matter what brings you into counselling, we will find someone who best fits your unique needs. Reach out to discuss your ideal fit for counselling.
Are you in a place where you are feeling overwhelmed and wanting to begin prioritizing your mental health, but not sure where to start? If you are wanting to start your counselling journey with virtual counselling we are here to help! Virtual Connect is an online group practice with multiple clinicians who each specialize in different areas. This means that no matter what brings you into counselling, we will find someone who best fits your unique needs. Reach out to discuss your ideal fit for counselling.

Valentin Angardi
Registered Psychotherapist, MA, RP, AMFT
Verified Verified
2 Endorsed
Kitchener, ON N2M (Online Only)
Welcome to Purple House Psychotherapy! Therapy can be scary and choosing a therapist that matches your need that much more difficult. I trust in a collaborative work and that you are the expert of your life. I am merely a mirror, which will reflect your thoughts and feelings and allows an opportunity to gently challenge and create new changes. I strive to provide a safe and brave space where you can explore and re-discover your most authentic self. Together we will laugh, cry and explore. I believe in the power of hope, individual resiliency, and pets.
Welcome to Purple House Psychotherapy! Therapy can be scary and choosing a therapist that matches your need that much more difficult. I trust in a collaborative work and that you are the expert of your life. I am merely a mirror, which will reflect your thoughts and feelings and allows an opportunity to gently challenge and create new changes. I strive to provide a safe and brave space where you can explore and re-discover your most authentic self. Together we will laugh, cry and explore. I believe in the power of hope, individual resiliency, and pets.

Megan Prenty
Registered Psychotherapist (Qualifying), MA
Verified Verified
5 Endorsed
Kitchener, ON N2M (Online Only)
Feeling stressed, overwhelmed, or a heightened sense of pressure to maintain your responsibilities, relationships, and friends can take a toll on your mental health. Sometimes, this feels like anxiety and/or depression, which often manifest as fatigue, a lack of motivation, or avoidance. Or you push yourself in the other direction, over-achieving, holding yourself to impossible standards, perfectionism, and a chronically busy schedule.
Feeling stressed, overwhelmed, or a heightened sense of pressure to maintain your responsibilities, relationships, and friends can take a toll on your mental health. Sometimes, this feels like anxiety and/or depression, which often manifest as fatigue, a lack of motivation, or avoidance. Or you push yourself in the other direction, over-achieving, holding yourself to impossible standards, perfectionism, and a chronically busy schedule.

Doug Jones
Registered Social Worker, MTS, AAMFTCF, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2H
Your Way Counselling is about helping good people achieve the psychological well-being, relationships, self image, and mental health they want. Services are Family Therapy based and build on your strengths. You may find that you already have the knowledge you need to achieve your goals and yet choose to have professional support to gain confidence in yourself. Whether you are feeling completely overwhelmed or want support to deal with relationships and behavioural issues that are affecting your wellbeing and mental health please feel free to call. We can talk over your needs and make a plan that suits you.
Your Way Counselling is about helping good people achieve the psychological well-being, relationships, self image, and mental health they want. Services are Family Therapy based and build on your strengths. You may find that you already have the knowledge you need to achieve your goals and yet choose to have professional support to gain confidence in yourself. Whether you are feeling completely overwhelmed or want support to deal with relationships and behavioural issues that are affecting your wellbeing and mental health please feel free to call. We can talk over your needs and make a plan that suits you.

CP Counselling Services
Registered Social Worker, Psychotherapist
Verified Verified
1 Endorsed
Kitchener, ON N2C
I have lived the consequences of unrelieved pain which include but are not limited to: depression; anxiety; impaired or restricted function; financial distress; sleep and appetite disturbances; identity erosion; social isolation; relationship conflict; in some cases being discredited; demoralization; and feelings of helplessness and hopelessness. As a person in pain with decades of lived experience, I have experienced transformations and I can help you move toward a more meaningful lifestyle. Share your experiences and together we will build upward and outward for you.
I have lived the consequences of unrelieved pain which include but are not limited to: depression; anxiety; impaired or restricted function; financial distress; sleep and appetite disturbances; identity erosion; social isolation; relationship conflict; in some cases being discredited; demoralization; and feelings of helplessness and hopelessness. As a person in pain with decades of lived experience, I have experienced transformations and I can help you move toward a more meaningful lifestyle. Share your experiences and together we will build upward and outward for you.

Emerald Marie Hill
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Kitchener, ON N2E (Online Only)
I am a therapist that operates an acceptance and commitment focussed health and wellness retreat, specializing in body and image acceptance, emotion regulation, as well as 2SLGBTQ+ and neurodiversity-affirming trauma-focussed practice. I work from a culturally informed, intersectional, anti-racist, feminist, and body-positive value system. I provide strengths-based, client-centered holistic therapy that fosters connection to the whole self. The therapeutic retreat setting opens the door to exploring your values and intersecting identities, build self-compassion, set boundaries, and heal from complex traumas.
I am a therapist that operates an acceptance and commitment focussed health and wellness retreat, specializing in body and image acceptance, emotion regulation, as well as 2SLGBTQ+ and neurodiversity-affirming trauma-focussed practice. I work from a culturally informed, intersectional, anti-racist, feminist, and body-positive value system. I provide strengths-based, client-centered holistic therapy that fosters connection to the whole self. The therapeutic retreat setting opens the door to exploring your values and intersecting identities, build self-compassion, set boundaries, and heal from complex traumas.

Mindy Smith-Bernard
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Kitchener, ON N2H
Waitlist for new clients
Everything was okay until it wasn’t any more. You're tired of feeling so stuck, overwhelmed and ashamed all the time and you’re ready to make a change. You’ve probably tried so many times to make these changes on your own but it’s only taken you so far and it’s been nearly impossible to keep from slipping back into old behaviours. This leaves you feeling hopeless, deflated, and weak. But let me tell you something: you’re not supposed to have it all figured out on your own. Really. If you are ready to take back control of your life and you have the desire to do things different -- that’s all you need to get started.
Everything was okay until it wasn’t any more. You're tired of feeling so stuck, overwhelmed and ashamed all the time and you’re ready to make a change. You’ve probably tried so many times to make these changes on your own but it’s only taken you so far and it’s been nearly impossible to keep from slipping back into old behaviours. This leaves you feeling hopeless, deflated, and weak. But let me tell you something: you’re not supposed to have it all figured out on your own. Really. If you are ready to take back control of your life and you have the desire to do things different -- that’s all you need to get started.

Firouzeh Sharifi
Registered Psychotherapist, MSc, RP
Verified Verified
Kitchener, ON N2N
Often taking the first step is the hardest. I offer a private and safe space to explore your needs and struggles. Often we lose sight of our greatest strengths in everyday life. I offer acceptance base therapy and then I help you work towards change. Most of my experience has been in individual therapy. I truly enjoy starting an internal journey with you. Different parts of you come alive in the therapy room. When you know yourself and your different parts it is much easier to cope with life's difficulties.
Often taking the first step is the hardest. I offer a private and safe space to explore your needs and struggles. Often we lose sight of our greatest strengths in everyday life. I offer acceptance base therapy and then I help you work towards change. Most of my experience has been in individual therapy. I truly enjoy starting an internal journey with you. Different parts of you come alive in the therapy room. When you know yourself and your different parts it is much easier to cope with life's difficulties.

Laila Brand
Registered Psychotherapist, BA, MA, RP
Verified Verified
Kitchener, ON N2G
Hello and welcome. From the get go, I know that you bring strength, resilience and things that make you wonderfully unique as a person. From this starting point, I work with teens, adults and couples/families, to attend to the areas of your life that bring you to therapy. We aren’t meant to do it all on our own. My approach is gentle and curious. In working together, I prioritize attending to your felt-sense of safety and connection. These are primary and essential conditions for healing.
Hello and welcome. From the get go, I know that you bring strength, resilience and things that make you wonderfully unique as a person. From this starting point, I work with teens, adults and couples/families, to attend to the areas of your life that bring you to therapy. We aren’t meant to do it all on our own. My approach is gentle and curious. In working together, I prioritize attending to your felt-sense of safety and connection. These are primary and essential conditions for healing.

Sandra Karlin
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Kitchener, ON N2M
You deserve to feel supported. You deserve to be heard. Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk!
You deserve to feel supported. You deserve to be heard. Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk!

Anjali Majeethia
Registered Psychotherapist (Qualifying), MA
Verified Verified
Kitchener, ON N2E
This is a good start. By exploring avenues like this you’re already taking proactive steps which signal a vital first move towards enhancing your well-being. Anjali will support and guide you on your transformative journey, helping you uncover and harness your unique strengths and capabilities. Her approach centers on positive psychology, emphasizing your inherent potential and resilience and Anjali is committed to offering you a safe, culturally aware environment where you can openly discuss your life’s trials and triumphs without judgement.
This is a good start. By exploring avenues like this you’re already taking proactive steps which signal a vital first move towards enhancing your well-being. Anjali will support and guide you on your transformative journey, helping you uncover and harness your unique strengths and capabilities. Her approach centers on positive psychology, emphasizing your inherent potential and resilience and Anjali is committed to offering you a safe, culturally aware environment where you can openly discuss your life’s trials and triumphs without judgement.
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Tess Klaver
Registered Psychotherapist, MA, RP
Verified Verified
Kitchener, ON N2G (Online Only)
I enjoy working with women, trans and non-binary people who have had long-term mental health struggles and a history of trauma. The people I see are often struggling with understanding the impact of childhood wounds, stressful relationships involving difficulty with intimacy or autonomy, coping with the after-effects of sexual violence and/or feeling stuck in emotions such as shame and loneliness. These people may be trying to reconcile their values and desired way of being in the world with intense reactions that seem to come out of the blue. I also do work regarding gender, sexuality and neurodiversity.
I enjoy working with women, trans and non-binary people who have had long-term mental health struggles and a history of trauma. The people I see are often struggling with understanding the impact of childhood wounds, stressful relationships involving difficulty with intimacy or autonomy, coping with the after-effects of sexual violence and/or feeling stuck in emotions such as shame and loneliness. These people may be trying to reconcile their values and desired way of being in the world with intense reactions that seem to come out of the blue. I also do work regarding gender, sexuality and neurodiversity.

Amanda Rout
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Kitchener, ON N2R (Online Only)
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating the challenges that you are facing. I recognize that therapy is not one size fits all and will honour your unique needs, values, and strengths.
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating the challenges that you are facing. I recognize that therapy is not one size fits all and will honour your unique needs, values, and strengths.

Chanté Merriman
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kitchener, ON N2E (Online Only)
Welcome! Thank you for considering me as your guide on the journey toward emotional well-being and self-discovery. I am Chanté Merriman, a dedicated Person-Centered Psychotherapist specializing in empowering individuals facing challenges such as depression, anxiety, self-esteem issues, life transitions, work-life balance concerns, Caribbean cultural nuances, and stress.
Welcome! Thank you for considering me as your guide on the journey toward emotional well-being and self-discovery. I am Chanté Merriman, a dedicated Person-Centered Psychotherapist specializing in empowering individuals facing challenges such as depression, anxiety, self-esteem issues, life transitions, work-life balance concerns, Caribbean cultural nuances, and stress.

Claire Grevatt
Registered Social Worker, MSW , RSW, BA, BSW
Verified Verified
Kitchener, ON N2A (Online Only)
Deciding to speak to a therapist takes courage and openness. Claire will give you the opportunity to set healthy goals and intentions, build resources and skills, and become resilient when responding to life’s challenges. Claire provides a trusting, supportive and validating environment to identify important issues while balancing the need for acceptance and change.
Deciding to speak to a therapist takes courage and openness. Claire will give you the opportunity to set healthy goals and intentions, build resources and skills, and become resilient when responding to life’s challenges. Claire provides a trusting, supportive and validating environment to identify important issues while balancing the need for acceptance and change.

Andre Watkis
Registered Social Worker, HBSc, BSW, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2E
Using advanced evidenced-based therapeutic practices, I provide compassionate, empathetic support and practical strategies to children, teens, adults and families to address challenges including, but not limited to, addictions, eating disorders, depression, anxiety, ASD, mood disorders, trauma, school challenges, stress, life transitions and interpersonal conflict. I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adolescents, adults and seniors for over fourteen years. I am a registered social worker who holds
Using advanced evidenced-based therapeutic practices, I provide compassionate, empathetic support and practical strategies to children, teens, adults and families to address challenges including, but not limited to, addictions, eating disorders, depression, anxiety, ASD, mood disorders, trauma, school challenges, stress, life transitions and interpersonal conflict. I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adolescents, adults and seniors for over fourteen years. I am a registered social worker who holds

Glynis Burkhalter
Registered Psychotherapist, MDiv, MA, RP, RMFT-S
Verified Verified
2 Endorsed
Kitchener, ON N2A
Not accepting new clients
Life IS hard. We expect this. Yet, life is harder than necessary sometimes. Especially when old stuff drags us down and/or new stuff swamps us. I have no magic wand to make your life easy. What I offer are conversations where I bring 20+ years of learning and experience to support you in figuring out how to live your life with dignity and peace. I am a Registered Marriage & Family Therapist & Approved Supervisor with CAMFT and am trained in EMDR. Anxiety, depression, trauma, addiction, and relationship challenges are common reasons why people talk with me. I work with individuals and couples, adults and youth 16+.
Life IS hard. We expect this. Yet, life is harder than necessary sometimes. Especially when old stuff drags us down and/or new stuff swamps us. I have no magic wand to make your life easy. What I offer are conversations where I bring 20+ years of learning and experience to support you in figuring out how to live your life with dignity and peace. I am a Registered Marriage & Family Therapist & Approved Supervisor with CAMFT and am trained in EMDR. Anxiety, depression, trauma, addiction, and relationship challenges are common reasons why people talk with me. I work with individuals and couples, adults and youth 16+.

Jackie Boyer
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2R (Online Only)
I work with individuals, families and couples struggling with trauma, relationship struggles, tough family dynamics and parenting. When you have experienced adverse events in your childhood or recent trauma you may have difficulties regulating your mood, feeling joy, advocating for yourself, and may often feel unworthy or undeserving of positive things. Life events can leave us worried about being both physically and socially safe, as well as lacking a sense of belonging. Anxiety is a common feeling, leading to low mood, anger, intrusive thoughts, failed or chaotic relationships. Living this way can lead to burnout.
I work with individuals, families and couples struggling with trauma, relationship struggles, tough family dynamics and parenting. When you have experienced adverse events in your childhood or recent trauma you may have difficulties regulating your mood, feeling joy, advocating for yourself, and may often feel unworthy or undeserving of positive things. Life events can leave us worried about being both physically and socially safe, as well as lacking a sense of belonging. Anxiety is a common feeling, leading to low mood, anger, intrusive thoughts, failed or chaotic relationships. Living this way can lead to burnout.

Judy Quartel-Benjamins Psychotherapy
Registered Psychotherapist, MA, RP, CCC
Verified Verified
2 Endorsed
Kitchener, ON N2C
Each one of us has a need to be deeply heard. To be listened to in a space that is empathic, accepting and without judgment can be a life-changing experience. As a therapist, compassion and acceptance are foundational values for my work. You come with your own unique life story, influenced by your family of origin, adult relationships and experiences. By reflection and exploration, I help facilitate a therapeutic space which allows you to explore the deeper parts of your self and discover new possibilities. I believe each person has the innate wisdom to discover how they can flourish and thrive again.
Each one of us has a need to be deeply heard. To be listened to in a space that is empathic, accepting and without judgment can be a life-changing experience. As a therapist, compassion and acceptance are foundational values for my work. You come with your own unique life story, influenced by your family of origin, adult relationships and experiences. By reflection and exploration, I help facilitate a therapeutic space which allows you to explore the deeper parts of your self and discover new possibilities. I believe each person has the innate wisdom to discover how they can flourish and thrive again.

Pamela C Freitas
Registered Social Worker, MSW, RSW, RP
Verified Verified
Kitchener, ON N2G
You're not sure when it happened but all of a sudden you don't recognize the person sleeping next to you. It's frightening and heartbreaking to think that this could be the end of your relationship. Maybe it started after the kids were born or maybe you're wondering if you're not as compatible as you thought. There's this distance between you that can no longer be ignored. You've become simple roommates but you want so much more from your relationship.
You're not sure when it happened but all of a sudden you don't recognize the person sleeping next to you. It's frightening and heartbreaking to think that this could be the end of your relationship. Maybe it started after the kids were born or maybe you're wondering if you're not as compatible as you thought. There's this distance between you that can no longer be ignored. You've become simple roommates but you want so much more from your relationship.
See more therapy options for Kitchener
How does your Counsellor compare?
Number of Counsellors in Kitchener, ON
500+
Average cost per session
$150
Counsellors in Kitchener, ON who prioritize treating:
94% | Anxiety |
88% | Depression |
80% | Self Esteem |
80% | Stress |
79% | Relationship Issues |
74% | Coping Skills |
69% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
58% | SunLife |
57% | Green Shield Canada |
56% | Manulife |
How Counsellors in Kitchener, ON see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Kitchener?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.