Online Counselling for Kowloon

Ms. Kit Shum hold a number of degrees from the University of Hong Kong. She currently holds a Masters of Expressive Arts Therapy, Masters of Behavioral Health as well as a Bachelor of Education. In addition to her formal education, Kit is also a registered yoga teacher, expressive arts therapist and a hypnotherapist. She has been teaching hypnosis, yoga, meditation, singing bowls and expressive art therapy courses for a variety of organizations. One of her personal passions is supporting those experiencing mental health concerns, trauma, mood disorder as well as children with special educational needs.

In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.

Are you ready to take charge of your life and create the future you want? Sometimes life can be difficult. it feels like all the energy is being drained out of you just to get by for another day. My goal is to walk alongside you, lift some of the heaviness off you, transform you from surviving to thriving, celebrate your uniqueness, integrate and mobilize your innate strengths and resources, and connect you to your authentic self so you can live a self‐directed life that brings wholeness.

As a certified counselor of HKPCA, I am committed to help individuals achieve emotional wellness and personal growth. With years of experience in counseling and a deep knowledge of various therapeutic techniques, I offer a compassionate and non-judgmental space for individuals to explore their inner thoughts and feelings. My approach is centered around the belief that every individual has the potential to lead a meaningful and fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck in your current situation, I am here to help you navigate through these challenges.

When you’re feeling stressed, confused or come across any negative feelings, take a break to call for an appointment and talk about your problems. They’re especially important when you’re under a lot of stress. A reassuring voice, even for a minute, can put everything in perspective.

Hello, 你好！I am a registered counselling psychologist specializing in psychoanalytic psychotherapy. In essence, this psychotherapy helps individuals change and grow from within because inner change is long-lasting and stable. It helps them find relief from mental or emotional stress, identify the hidden roots in the past to their present psychological pain, promote self-reflection and self-examination, develop a better understanding of present challenges, develop more effective and constructive coping methods, and facilitate life transformation and personality growth.

Are you feeling stuck? Would you like to connect with your authentic self and create your life anew? Having served nearly a thousand clients to date, I trust that everyone has a healer within, and my role is to support and empower you to rediscover your strengths and resources, to heal from your past and trauma in the process, and to experience flow and freedom in life again.

Over 20 years of rich clinical experience. Long track record of serving patients with mental health problems in public hospitals in Hong Kong and held the role of Adult Psychiatry Service Team In-charge. Skilled in assessing and treating a wide variety of psychological problems of adolescents and adults, such as depression, anxiety, insomnia, addiction problem, eating disorders, couple relationship problem, emotional and stress problems, etc. Appointed as Guest Lecturer of the University of Hong Kong and Honorary Clinical Supervisor of the University of Hong Kong and the Chinese University of Hong Kong.

Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.

Former long-term HK resident, UK trained and qualified psychotherapist here to help you with whatever psychological or emotional issues you are experiencing. I offer online therapy afternoons and evenings HK time. I believe in a collaborative approach to therapy and whether it's dealing with issues like depression, anxiety, or any other challenges life has thrown your way, I'm here to offer you a safe and judgment-free space where we can navigate these challenges together.

Experience in counselling with adult, kids, teens clients and SEN students for individual and group settings. Committed to working collaboratively with clients to achieve therapeutic goals and increasing client satisfaction through effective communication and engagement. I aim to utilize my skills, experience, and expertise to help clients grow together at Harmony Counseling Center.

My patients are mostly adolescents and young adults. Some common issues that are affecting them include: 1. Anxiety and stress related to school, work and social pressures 2. Depression and Mood disorders that affect their daily function and performance 3. Self-esteem and Body image especially adolescence is a time of significant physical and emotional changes. 4. Relationship issues in maintaining healthy relationships with peers, family members and romantic partners. They need a safe and supportive place where we could explore thought and feeling without fear of judgment.

Are you a global family who feels stressed out in this uncertainty of the pandemic? Does it make you question am I doing the best for my family? Are you struggling with finding the way how to best navigate your global family life? Are you looking for a solution which could help you in your transnational life? Wouldn't it be easier to have a structure in your hand so that you can manage your intercultural family life with ease? Wouldn't it be easier to know your own family strengths so you have an anchor to support you?

Janice is a Psychotherapist, CBT therapist, Registered Play Therapy Practitioner and the first Certified Matrescence coach in Hong Kong. Following her undergraduate studies in Psychology and Sociology from the University of Sydney, Janice went on to earn a Master’s degree in Counselling with distinction from Monash University. She completed her clinical training with Psychiatrist Dr. Willy Wong at Hong Kong Psychiatric & Integrated Medical Centre, before training in areas including therapeutic play, family therapy, mindfulness practices, and maternal mental health support.