In Person Therapists in Kowloon

As a certified counselor of HKPCA, I am committed to help individuals achieve emotional wellness and personal growth. With years of experience in counseling and a deep knowledge of various therapeutic techniques, I offer a compassionate and non-judgmental space for individuals to explore their inner thoughts and feelings. My approach is centered around the belief that every individual has the potential to lead a meaningful and fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck in your current situation, I am here to help you navigate through these challenges.

Ms. Kit Shum hold a number of degrees from the University of Hong Kong. She currently holds a Masters of Expressive Arts Therapy, Masters of Behavioral Health as well as a Bachelor of Education. In addition to her formal education, Kit is also a registered yoga teacher, expressive arts therapist and a hypnotherapist. She has been teaching hypnosis, yoga, meditation, singing bowls and expressive art therapy courses for a variety of organizations. One of her personal passions is supporting those experiencing mental health concerns, trauma, mood disorder as well as children with special educational needs.

Mr. Raymond KWOK concerns people who experienced sudden issue that brought them intense emotions, which affecting their daily living. His practice is mainly in the area of psychotherapy on trauma resolution and family therapy on marital, family or workplace relationships issue etc. A quality of awareness through studying the experiences together with especially under a state of anxiety is much valued. He believes that compassion & love enable people heal from symptoms and distresses, which are physical and emotional phenomenon. Natural flowing of life energy can be re-established gently through transformation & process of recovery.

When you’re feeling stressed, confused or come across any negative feelings, take a break to call for an appointment and talk about your problems. They’re especially important when you’re under a lot of stress. A reassuring voice, even for a minute, can put everything in perspective.

My patients are mostly adolescents and young adults. Some common issues that are affecting them include: 1. Anxiety and stress related to school, work and social pressures 2. Depression and Mood disorders that affect their daily function and performance 3. Self-esteem and Body image especially adolescence is a time of significant physical and emotional changes. 4. Relationship issues in maintaining healthy relationships with peers, family members and romantic partners. They need a safe and supportive place where we could explore thought and feeling without fear of judgment.

I practice counselling at a non-profit counselling centre, and I am interested to work with individuals on mood problems, anxieties, and adjustment issues. In the beginning sessions, I focus on the development of a problem and my research background in cognition and learning allowed an objective understanding of the cause. Then, we will work together toward a breakthrough. I endeavour to promote self-confidence and discourage labelling in the journey.

Janice is a Psychotherapist, CBT therapist, Registered Play Therapy Practitioner and the first Certified Matrescence coach in Hong Kong. Following her undergraduate studies in Psychology and Sociology from the University of Sydney, Janice went on to earn a Master’s degree in Counselling with distinction from Monash University. She completed her clinical training with Psychiatrist Dr. Willy Wong at Hong Kong Psychiatric & Integrated Medical Centre, before training in areas including therapeutic play, family therapy, mindfulness practices, and maternal mental health support.

Are you a global family who feels stressed out in this uncertainty of the pandemic? Does it make you question am I doing the best for my family? Are you struggling with finding the way how to best navigate your global family life? Are you looking for a solution which could help you in your transnational life? Wouldn't it be easier to have a structure in your hand so that you can manage your intercultural family life with ease? Wouldn't it be easier to know your own family strengths so you have an anchor to support you?

I work with individuals and couples who feel out of sync and stuck in their current patterns. This is usually a consequence of multiple layers built up over time, and I work with clients to tease apart and understand the various processes contributing to the current disarray. Gaining this awareness is the first step to slowing down the cycles and creating space for change.

Dr Melissa Chan is a UK trained and registered HCPC Clinical Psychologist. She is experienced in treating people with symptoms of depression and anxiety, as well as supporting those experiencing stress, adjustment difficulties, grief & bereavement, feeling lost about where their life is going. In addition, Melissa specialises in supporting people who are highly self critical and perfectionistic.

Dr Ching is a UK trained Clinical Psychologist, experienced in anxiety, depression, stress/burnout, self-esteem, childhood or event-specific trauma, relationships, and life adjustments (e.g. relocation, grief, chronic physical health, third culture kids). She offers a gentle, comfortable, and safe approach to hearing and understanding your experiences. There is nothing too silly or wrong to talk about. The sessions will be guided by what you feel is important and meaningful to you.

People challenged by: anxiety, depression, stress, relationships, motivation, self-esteem, ADHD management, bereavement, positive parenting, resilience, bullying and harassment, social media usage, academic pathways and work-life balance. People seeking a confidential, judgement-free and wise approach to exploring their challenges and beliefs, fostering self-awareness and developing achievable positive goals. A calm guide for adolescents and adults.

Do you experience anxiety, depression, fear, pressure, sadness or low self-esteem due to some personal issues? Or do you have problems with your spouse regarding communication, frequent conflicts, mutual acceptance, parenting, intimacy or extra-marital affair? Or actually you are trying to recover from divorce pain? Or you simply would like to have premarital counseling with your love one?

Dr Lau conducts psychological and psychoeducational evaluations (children, adolescents, adults) and provides psychotherapy to adults and families presenting with psychological and emotional concerns, often associated with diagnoses such as depression, anxiety, PTSD, Autism Spectrum Disorder, and ADHD.

I have strong skills and educational foundation in psychology and counselling with additional speciality in behaviour health from HKU. I am currently pursuing doctorate in Clinical Psychology from CalSouthern University. Additionally I incorporate few evidence based trainings and they are- EMDR ( level-1), Tf-CBT, Motivational Interviewing ( mental health and addiction) and Schema therapy ( Level-2). My current ongoing training is mindfulness based interventions - MBCT-L and MBSR. I am fortunate to have lived ,worked and educated in India, USA, Shanghai and currently Hong Kong. English and Hindi are my two spoken languages.

I specialise in anxiety, depression and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?

Everyone has their own unique and complex story and experiences, struggles, fears and painful feelings. These emotional experiences and inner needs are affected by your personal background, life experiences, and various interpersonal traumas. These need to be listened to and understood. Psychotherapy is a very safe and powerful space. It is also a collaborative process between you and me. It can help you better understand your own set of needs, build a more flexible psychological strength to accept yourself, and discover your inner strength to bring about change for yourself.

Wondering when it is a good time to seek counselling? Sometimes we can feel stuck and unable to get out of experiencing 'Big Feelings'. When your usual coping skills are no longer able to help, and these feelings are prolonged and causing problems in your life, then it is a good time to reach out. Pui-Yan (Katie) Leung, is a clinical social worker and psychotherapist since 2011. She works with children, adolescents, parents and adults. Katie is known for her warm and empathetic approach by being fully present, actively listening, and in tune to things you might not notice. Katie works from a client-centred (

Mental wellness is your right - Whether you find yourself stuck due to work or school issues, are having difficulties in your relationship, are recovering from a trauma, dealing with anxiety or simply are looking to change behaviours that are no longer aligned with your goals, know that you don’t have to face this alone. Let me help you .