Therapists in Las Vegas, NV

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Photo of Sherry Matheny, Marriage & Family Therapist in Las Vegas, NV
Sherry Matheny
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89113  (Online Only)
Struggling with trauma or loss of any kind can become debilitating and can lead to isolation, anxiety, anger, and depression. The physical and mental struggle can take its toll and we can begin to feel lost and disconnected from friends and family. Whether it is you alone, your children, or an entire family system struggling, there is hope. My passion is to help hurting people, and my mission is to help people reconnect with their strength and courage to heal. Let's walk through this together.
Struggling with trauma or loss of any kind can become debilitating and can lead to isolation, anxiety, anger, and depression. The physical and mental struggle can take its toll and we can begin to feel lost and disconnected from friends and family. Whether it is you alone, your children, or an entire family system struggling, there is hope. My passion is to help hurting people, and my mission is to help people reconnect with their strength and courage to heal. Let's walk through this together.
(702) 832-2985 View (702) 832-2985
Photo of Holly Shank, Counselor in Las Vegas, NV
Holly Shank
Counselor, LCPC, LADC
Verified Verified
Las Vegas, NV 89123
Waitlist for new clients
Holly has been in the counseling field for 10 years and has earned two licenses to treat mental health, substance use, and co-occurring disorders. She graduated from the University of Nevada Las Vegas with her Bachelors in Psychology and her Masters in Clinical Mental Health Counseling. Holly specializes in trauma informed care/approaches. She has extensive experience working with survivors and loved ones who have been impacted by trauma. She is passionate about providing education on trauma to validate and normalize experiences, aiming to destigmatize trauma responses experienced by survivors.
Holly has been in the counseling field for 10 years and has earned two licenses to treat mental health, substance use, and co-occurring disorders. She graduated from the University of Nevada Las Vegas with her Bachelors in Psychology and her Masters in Clinical Mental Health Counseling. Holly specializes in trauma informed care/approaches. She has extensive experience working with survivors and loved ones who have been impacted by trauma. She is passionate about providing education on trauma to validate and normalize experiences, aiming to destigmatize trauma responses experienced by survivors.
(725) 215-2796 View (725) 215-2796
Photo of Neeka Wittern, Marriage & Family Therapist Intern in Las Vegas, NV
Neeka Wittern
Marriage & Family Therapist Intern, MFT-I
Verified Verified
Las Vegas, NV 89144
No one can fix you, because you are not broken. - Dr. Emily N. It is my goal is to help guide you through any challenges, trauma, or life changes you may experience. I specialize in sex therapy, depression and anxiety. I have a passion for working with sex workers, depression, anxiety, Ethical Non-Monogamy, LGBTQ+, new parents, multicultural couples/families, sexual issues, and trauma. Furthermore, I believe that clients have everything they need to make positive changes in their lives within themselves. Using this lens, I focus on establishing reachable goals with my clients, which can be maintained throughout their lives.
No one can fix you, because you are not broken. - Dr. Emily N. It is my goal is to help guide you through any challenges, trauma, or life changes you may experience. I specialize in sex therapy, depression and anxiety. I have a passion for working with sex workers, depression, anxiety, Ethical Non-Monogamy, LGBTQ+, new parents, multicultural couples/families, sexual issues, and trauma. Furthermore, I believe that clients have everything they need to make positive changes in their lives within themselves. Using this lens, I focus on establishing reachable goals with my clients, which can be maintained throughout their lives.
(702) 605-7419 View (702) 605-7419
Photo of Dr. Marielle Leo, Marriage & Family Therapist Intern in Las Vegas, NV
Dr. Marielle Leo
Marriage & Family Therapist Intern, PhD, MFT-I
Verified Verified
1 Endorsed
Las Vegas, NV 89119
Not accepting new clients
**FULL/NOT CURRENTLY ACCEPTING NEW CLIENTS for Brainspotting therapy**. Taking the first step toward change is challenging and oftentimes scary. I am passionate about helping my clients explore their strengths, heal relationships, and develop their own solutions to a variety of complex issues. People heal through relationships. Therefore, building a solid and safe therapeutic foundation for my clients to explore the darkest parts of themselves is essential. My approach to treatment is systemic and biopsychosocial as I place a strong emphasis on the mind-body connection.
**FULL/NOT CURRENTLY ACCEPTING NEW CLIENTS for Brainspotting therapy**. Taking the first step toward change is challenging and oftentimes scary. I am passionate about helping my clients explore their strengths, heal relationships, and develop their own solutions to a variety of complex issues. People heal through relationships. Therefore, building a solid and safe therapeutic foundation for my clients to explore the darkest parts of themselves is essential. My approach to treatment is systemic and biopsychosocial as I place a strong emphasis on the mind-body connection.
(702) 766-3770 View (702) 766-3770
Photo of Gabriela Cannon, LPC Intern in Las Vegas, NV
Gabriela Cannon
LPC Intern, MS, NCC
Verified Verified
Las Vegas, NV 89123
Welcome! So glad you found your way here. Whether you’re tackling the challenges of being a teen or navigating the complexities of adulthood, I'm here with an open mind and ready to support you. I hold a special place in my heart for pre-teens and young adults—those incredible individuals with big feelings teetering on the brink of big adventures and potential challenges. Having been a middle school counselor, I've had the privilege of witnessing this pivotal stage up close, and I'm dedicated to providing the unwavering guidance and nurturing support kids require as they navigate this crucial phase of growth and self-discovery.
Welcome! So glad you found your way here. Whether you’re tackling the challenges of being a teen or navigating the complexities of adulthood, I'm here with an open mind and ready to support you. I hold a special place in my heart for pre-teens and young adults—those incredible individuals with big feelings teetering on the brink of big adventures and potential challenges. Having been a middle school counselor, I've had the privilege of witnessing this pivotal stage up close, and I'm dedicated to providing the unwavering guidance and nurturing support kids require as they navigate this crucial phase of growth and self-discovery.
(702) 903-4553 View (702) 903-4553
Photo of Chelsea Ostroff, Clinical Social Work/Therapist in Las Vegas, NV
Chelsea Ostroff
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89120  (Online Only)
Are you denying your reality? Breaking your boundaries? Reading this and saying "wait, what are boundaries?" My ideal client has anxiety and depression, has tried to course correct in the past and hasn't been able to, and wants therapy to be an uplifting experience as opposed to stuffy and serious. You may also be struggling with your gender identity or sexual orientation - and I am here to help! As a member of the queer community myself let me assist you in understand your identity in a non-judgmental environment and assist you in building the lifestyle you crave.
Are you denying your reality? Breaking your boundaries? Reading this and saying "wait, what are boundaries?" My ideal client has anxiety and depression, has tried to course correct in the past and hasn't been able to, and wants therapy to be an uplifting experience as opposed to stuffy and serious. You may also be struggling with your gender identity or sexual orientation - and I am here to help! As a member of the queer community myself let me assist you in understand your identity in a non-judgmental environment and assist you in building the lifestyle you crave.
(702) 712-4281 View (702) 712-4281
Photo of Jessica Jane, Marriage & Family Therapist in Las Vegas, NV
Jessica Jane
Marriage & Family Therapist, MS, MFT
Verified Verified
3 Endorsed
Las Vegas, NV 89145
Learn to accept and be at peace with ALL PARTS of yourself and end unnecessary suffering. When we live our most honest and AUTHENTIC lives, our inner conflict dissipates. Discovering who you really are, what trauma is keeping you stuck, and the various ways you are shaming yourself is a process I am so excited to help you with. Those I work with tell me that I am compassionate, genuine, empathetic and challenging. I relate to those I sit with because I connect on a human level, navigating the same journey we call life. I am here for you, with you, and we can do this! Stop struggling alone, let's figure it out together :)
Learn to accept and be at peace with ALL PARTS of yourself and end unnecessary suffering. When we live our most honest and AUTHENTIC lives, our inner conflict dissipates. Discovering who you really are, what trauma is keeping you stuck, and the various ways you are shaming yourself is a process I am so excited to help you with. Those I work with tell me that I am compassionate, genuine, empathetic and challenging. I relate to those I sit with because I connect on a human level, navigating the same journey we call life. I am here for you, with you, and we can do this! Stop struggling alone, let's figure it out together :)
(702) 518-0031 View (702) 518-0031
Photo of Danielle Pokroy Mizrachi, Marriage & Family Therapist in Las Vegas, NV
Danielle Pokroy Mizrachi
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Las Vegas, NV 89144
All individuals, couples, and families face challenges. Some are predictable and some are untimely such as separation/divorce or the death of a loved one. Let me assist you, your relationship, and your family with life's expected and sudden transitions. My therapeutic approach is to provide insight and awareness through practical feedback to help clients effectively address life's challenges. I am committed to fostering a supportive and confidential therapeutic experience that allows for open communication, improved understanding, and meaningful change.
All individuals, couples, and families face challenges. Some are predictable and some are untimely such as separation/divorce or the death of a loved one. Let me assist you, your relationship, and your family with life's expected and sudden transitions. My therapeutic approach is to provide insight and awareness through practical feedback to help clients effectively address life's challenges. I am committed to fostering a supportive and confidential therapeutic experience that allows for open communication, improved understanding, and meaningful change.
(702) 425-8272 View (702) 425-8272
Photo of Mitchell Gabel, Marriage & Family Therapist Intern in Las Vegas, NV
Mitchell Gabel
Marriage & Family Therapist Intern, MFT
Verified Verified
Las Vegas, NV 89149  (Online Only)
My ideal client is an adult (age 21 or older) who deeply wants positive individual behavioral change and understanding. If you struggle to understand the "why" behind your behavior, I believe I can help you. Whether individually, as a couple, or as a family system, knowledge is empowerment for positive change. I will provide the tools and resources needed for positive behavioral change. Together, we will travel through your family of origin story, attachment, personality, and possible unmet needs in order to help you understand your "why".
My ideal client is an adult (age 21 or older) who deeply wants positive individual behavioral change and understanding. If you struggle to understand the "why" behind your behavior, I believe I can help you. Whether individually, as a couple, or as a family system, knowledge is empowerment for positive change. I will provide the tools and resources needed for positive behavioral change. Together, we will travel through your family of origin story, attachment, personality, and possible unmet needs in order to help you understand your "why".
(702) 356-0768 View (702) 356-0768
Photo of Dr. Christopher Fyfe, Psychologist in Las Vegas, NV
Dr. Christopher Fyfe
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89146
Life is a journey, it tends to ebb and flow between various circumstances, stages and issues. Psychotherapy, in my mind is no different, it is not a linear process and I will be here to support you through any of these stages, positive or negative. If you are reading this, you are already taking one of the most difficult steps in your journey, and you should be commended. As your psychologist, I will do all I can to help you get to wherever it is you want to be.
Life is a journey, it tends to ebb and flow between various circumstances, stages and issues. Psychotherapy, in my mind is no different, it is not a linear process and I will be here to support you through any of these stages, positive or negative. If you are reading this, you are already taking one of the most difficult steps in your journey, and you should be commended. As your psychologist, I will do all I can to help you get to wherever it is you want to be.
(702) 857-7342 View (702) 857-7342
Photo of Wendy Corado, Marriage & Family Therapist in Las Vegas, NV
Wendy Corado
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89117
Now Accepting New Clients - (Servicios en español) - As a BIPOC marriage and family therapist, I'm committed to helping people from all walks of life learn how to develop healthier, more authentic relationships with themselves and their loved ones. My work focuses on helping people heal from the traumas that prevent them from embracing el gozo que es (the joy that is) self-love. I believe in taking a collaborative approach to helping clients reach their goals.
Now Accepting New Clients - (Servicios en español) - As a BIPOC marriage and family therapist, I'm committed to helping people from all walks of life learn how to develop healthier, more authentic relationships with themselves and their loved ones. My work focuses on helping people heal from the traumas that prevent them from embracing el gozo que es (the joy that is) self-love. I believe in taking a collaborative approach to helping clients reach their goals.
(702) 660-8822 View (702) 660-8822
Photo of Dr. Tony Martinez, Marriage & Family Therapist in Las Vegas, NV
Dr. Tony Martinez
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Las Vegas, NV 89102  (Online Only)
Is your relationship crumbling beneath you and you have no idea whether it can or should be saved? Do you sometimes feel like the walls are closing in and you just can’t breathe? Do you find yourself experiencing increasing difficulty leaving your home even getting out of bed in the morning? You are dealing with something really hard, but you don’t have to do it alone. Dr. Martinez has a wide range of experience working successfully with children, teens, couples adults, and veterans. He treats clients that suffer from anxiety, depression, phobias, low self-esteem, and trauma.
Is your relationship crumbling beneath you and you have no idea whether it can or should be saved? Do you sometimes feel like the walls are closing in and you just can’t breathe? Do you find yourself experiencing increasing difficulty leaving your home even getting out of bed in the morning? You are dealing with something really hard, but you don’t have to do it alone. Dr. Martinez has a wide range of experience working successfully with children, teens, couples adults, and veterans. He treats clients that suffer from anxiety, depression, phobias, low self-esteem, and trauma.
(702) 842-0462 View (702) 842-0462
Photo of Chris Rabanera, Marriage & Family Therapist in Las Vegas, NV
Chris Rabanera
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Las Vegas, NV 89148  (Online Only)
You’ve been working all day, every day. You’ve earned money, titles, and all the toys. Everything was perfect until it wasn’t. You felt off. You felt anxious and frustration as your emotions got the best of you. You started snapping at people as your relationships headed down the drain. You can’t remember the last time you felt happy. You aren’t you anymore. This isn't the life you want. You want better. You want to make a change but you don't know how or who to turn to.
You’ve been working all day, every day. You’ve earned money, titles, and all the toys. Everything was perfect until it wasn’t. You felt off. You felt anxious and frustration as your emotions got the best of you. You started snapping at people as your relationships headed down the drain. You can’t remember the last time you felt happy. You aren’t you anymore. This isn't the life you want. You want better. You want to make a change but you don't know how or who to turn to.
(702) 529-3996 View (702) 529-3996
Jennifer Lynn Woodall
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89104
Hi, I am Jennifer, and I look forward to speaking with you. I offer a safe place for you to talk and share your feelings. Through listening, guiding, and offering tools to help you empower yourself, you will learn to solve your issues and/or manage your mental health to live a more fulfilling, peace-filled, happy, and authentic life. As your therapist, I will work with you to help you meet your therapeutic goals and make healthier choices. We will process your life events, trauma, or grief and loss to help you find acceptance, learn to let go, and not hold on to guilt or shame while learning what it means to be resilient.
Hi, I am Jennifer, and I look forward to speaking with you. I offer a safe place for you to talk and share your feelings. Through listening, guiding, and offering tools to help you empower yourself, you will learn to solve your issues and/or manage your mental health to live a more fulfilling, peace-filled, happy, and authentic life. As your therapist, I will work with you to help you meet your therapeutic goals and make healthier choices. We will process your life events, trauma, or grief and loss to help you find acceptance, learn to let go, and not hold on to guilt or shame while learning what it means to be resilient.
(702) 827-0952 View (702) 827-0952
Photo of Paula Shannon, Counselor in Las Vegas, NV
Paula Shannon
Counselor, LCPC, LMFT, LCADC, EMDR
Verified Verified
3 Endorsed
Las Vegas, NV 89148  (Online Only)
Successful people want to learn, grow, and be their best, but sometimes life stuff gets in the way. My focus is to help you to create additional choices and new patterns of behavior with a heavy focus on purpose, hope, and developing a deep sense of self. If you are one of these people, whether you need support with major life events or just day to day issues, give me a call or send me an email.
Successful people want to learn, grow, and be their best, but sometimes life stuff gets in the way. My focus is to help you to create additional choices and new patterns of behavior with a heavy focus on purpose, hope, and developing a deep sense of self. If you are one of these people, whether you need support with major life events or just day to day issues, give me a call or send me an email.
(501) 238-8358 View (501) 238-8358
Photo of Dr. Nicole Parkes, Psychologist in Las Vegas, NV
Dr. Nicole Parkes
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89123  (Online Only)
Are you sick and tired of feeling down, anxious, stressed out, out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.
Are you sick and tired of feeling down, anxious, stressed out, out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.
(702) 941-8807 View (702) 941-8807
Photo of Joe Dentice, Marriage & Family Therapist in Las Vegas, NV
Joe Dentice
Marriage & Family Therapist, LMFT
Verified Verified
Las Vegas, NV 89123
I work with a variety of treatment needs, lifestyles, and populations, but I'd have to say that my ideal client is someone who is ready to make positive changes in their life. I also value clients who are open to feedback and are honest with me and themselves. Whatever their needs and goals are, if it’s important to them, then it’s important to the therapy process.
I work with a variety of treatment needs, lifestyles, and populations, but I'd have to say that my ideal client is someone who is ready to make positive changes in their life. I also value clients who are open to feedback and are honest with me and themselves. Whatever their needs and goals are, if it’s important to them, then it’s important to the therapy process.
(702) 899-8485 View (702) 899-8485
Photo of Emily Ellis, Clinical Social Work/Therapist in Las Vegas, NV
Emily Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89123  (Online Only)
It's a privilege to join you on your journey toward genuine personal growth! With seven years of experience as a Licensed Clinical Social Worker, I specialize in supporting teenagers and adults. My expertise covers various challenges, such as depression, anxiety, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, grief, faith transitions, and relationship struggles.
It's a privilege to join you on your journey toward genuine personal growth! With seven years of experience as a Licensed Clinical Social Worker, I specialize in supporting teenagers and adults. My expertise covers various challenges, such as depression, anxiety, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, grief, faith transitions, and relationship struggles.
(725) 900-0881 View (725) 900-0881
Photo of Tranquility Minds Therapy Services, Clinical Social Work/Therapist in Las Vegas, NV
Tranquility Minds Therapy Services
Clinical Social Work/Therapist, MA, LSW, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89141  (Online Only)
Accepting New Clients ONLINE only-Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. I am a therapist focused on women's issues, who can help you bring joy, strength and tranquility back into your life. It would be my honor, and privilege to help you discover your best self! I enjoy working with women and teen girls on issues including, depression, anxiety, trauma, low self esteem and intimacy/relationship issues, including co-parenting through, and after divorce.
Accepting New Clients ONLINE only-Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. I am a therapist focused on women's issues, who can help you bring joy, strength and tranquility back into your life. It would be my honor, and privilege to help you discover your best self! I enjoy working with women and teen girls on issues including, depression, anxiety, trauma, low self esteem and intimacy/relationship issues, including co-parenting through, and after divorce.
(725) 208-5221 View (725) 208-5221
Photo of Ashley Jacobson, Pre-Licensed Professional in Las Vegas, NV
Ashley Jacobson
Pre-Licensed Professional, Student, Intern
Verified Verified
Las Vegas, NV 89134  (Online Only)
At times, life can be challenging! It can be full of stress and difficult changes or transitions, which can cause you to not feel like yourself. Maybe you feel like you have no one to talk to. Add in challenges like ADHD, anxiety, or other mental health troubles, and it can feel like a lot. You don’t have to go through this alone-therapy can help! Together, we can process the hard stuff, change negative thoughts, and collaborate to find strategies that help. I provide neurodivergent-friendly care and strategies.
At times, life can be challenging! It can be full of stress and difficult changes or transitions, which can cause you to not feel like yourself. Maybe you feel like you have no one to talk to. Add in challenges like ADHD, anxiety, or other mental health troubles, and it can feel like a lot. You don’t have to go through this alone-therapy can help! Together, we can process the hard stuff, change negative thoughts, and collaborate to find strategies that help. I provide neurodivergent-friendly care and strategies.
(702) 675-8105 View (702) 675-8105

How does your Therapist compare?

Number of Therapists in Las Vegas, NV

1,000+

Average cost per session

$130

Therapists in Las Vegas, NV who prioritize treating:

91% Anxiety
88% Depression
76% Trauma and PTSD
76% Self Esteem
75% Relationship Issues
70% Coping Skills
70% Stress

Average years in practice

9 Years

Top 3 insurances accepted

70% Aetna
60% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Las Vegas, NV see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.