Photo of Francesca Valentini, Counsellor in Lugano, Grisons
Francesca Valentini
Counsellor, MA
Verified Verified
1 Endorsed
6549 Lugano
My mission is to guide my clients towards living a meaningful and fulfilling life by addressing inner blockages that hinder their happiness. By identifying and addressing these blockages, we pave the way for healthy relationships both with others and ourselves, a cornerstone of a meaningful existence. My role is to guide you through a path of self-inquiry while offering you observations, reflections and inputs along the way. This enables you to clearly identify these internal barriers by connect your past experiences with your current behaviors or thought patterns that negatively impact your life.
My mission is to guide my clients towards living a meaningful and fulfilling life by addressing inner blockages that hinder their happiness. By identifying and addressing these blockages, we pave the way for healthy relationships both with others and ourselves, a cornerstone of a meaningful existence. My role is to guide you through a path of self-inquiry while offering you observations, reflections and inputs along the way. This enables you to clearly identify these internal barriers by connect your past experiences with your current behaviors or thought patterns that negatively impact your life.
079 876... Reveal Number
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Photo of Laura L. Stryker, Psychotherapist in Lugano, Grisons
Laura L. Stryker
Psychotherapist, MA, ASP
Verified Verified
6549 Lugano
Hello, I'm Laura and a qualified Psychotherapist and Psychotherapeutic Counsellor in Transactional Analysis (CTA-P), living in Geneva. I work with individuals (17 to 50), couples and groups. More than half of my clients are long term. I trained in London and now incorporate other therapeutic modalities like Imago Couples Therapy, Gestalt and Mindfulness. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Investing in yourself can become your greatest gift. In our work together, you will be supported in making the life changes you long desire.
Hello, I'm Laura and a qualified Psychotherapist and Psychotherapeutic Counsellor in Transactional Analysis (CTA-P), living in Geneva. I work with individuals (17 to 50), couples and groups. More than half of my clients are long term. I trained in London and now incorporate other therapeutic modalities like Imago Couples Therapy, Gestalt and Mindfulness. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Investing in yourself can become your greatest gift. In our work together, you will be supported in making the life changes you long desire.
079 694... Reveal Number
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Photo of Chiara Flisi, Counsellor in Lugano, Grisons
Chiara Flisi
Counsellor
Verified Verified
6549 Lugano
I am specialized in helping people facing difficult times because of a relationship,family issues,problems at work or just because you feel there Is something you would like to change in your life and you don 't know where to start from.I help you finding your goal and I will guide you to reach It.As an Italian living in Switzerland I enjoy working with Italians who are looking for a coach and counselor with whom they can speak their language and share a common cultural background.
I am specialized in helping people facing difficult times because of a relationship,family issues,problems at work or just because you feel there Is something you would like to change in your life and you don 't know where to start from.I help you finding your goal and I will guide you to reach It.As an Italian living in Switzerland I enjoy working with Italians who are looking for a coach and counselor with whom they can speak their language and share a common cultural background.
078 235... Reveal Number
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Photo of Roberta Riolo, Counsellor in Lugano, Grisons
Roberta Riolo
Counsellor
Verified Verified
6549 Lugano  (Online Only)
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
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Photo of Douglas Liddell, Psychiatrist in Lugano, Grisons
Douglas Liddell
Psychiatrist, Dr.med.
Verified Verified
6549 Lugano
www.douglaspractice.com/en/ Douglas Liddell is a mental coach, psychiatrist and psychotherapist by training. He has 3 complementary academic backgrounds: in medicine, philosophy, psychology and over 12 years of medical practice in psychological/psychiatric support in renowned hospitals and clinics in different countries. He also specialized in cognitive-behavioral techniques (CBT), mental training, mind-body approaches, meditation and brain stimulation techniques. Numerous travels around the world and cultures have enabled him to enrich his therapeutic and holistic approach. Sessions NOT covered by Insurance
www.douglaspractice.com/en/ Douglas Liddell is a mental coach, psychiatrist and psychotherapist by training. He has 3 complementary academic backgrounds: in medicine, philosophy, psychology and over 12 years of medical practice in psychological/psychiatric support in renowned hospitals and clinics in different countries. He also specialized in cognitive-behavioral techniques (CBT), mental training, mind-body approaches, meditation and brain stimulation techniques. Numerous travels around the world and cultures have enabled him to enrich his therapeutic and holistic approach. Sessions NOT covered by Insurance
077 528... Reveal Number
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Photo of Ana Vedes, Psychologist in Lugano, Grisons
Ana Vedes
Psychologist, FSP
Verified Verified
6549 Lugano
I am specialized in complex trauma and provide individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I am specialized in complex trauma and provide individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
076 295... Reveal Number
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Online Therapists

Photo of Deborah Anne Schneider in Lugano, Grisons
Deborah Anne Schneider
PhD
Verified Verified
1903 Collonges
Dr Schneider holds a PhD in Special Education; an MA in Educational Psychology; and an EdS in Language & Reading. She is a ADHD-Certified Clinical Services Provider (ADHD-CCSP) and a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS). She has extensive training and experience in positive behavioural support and interventions for children with ASDs and ADHD. Dr Schneider is also a member of the American Psychological Association, the International Dyslexia Association and the Learning Disabilities Association of America.
Dr Schneider holds a PhD in Special Education; an MA in Educational Psychology; and an EdS in Language & Reading. She is a ADHD-Certified Clinical Services Provider (ADHD-CCSP) and a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS). She has extensive training and experience in positive behavioural support and interventions for children with ASDs and ADHD. Dr Schneider is also a member of the American Psychological Association, the International Dyslexia Association and the Learning Disabilities Association of America.
078 718... Reveal Number
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Photo of David Waeber, Psychiatrist in Lugano, Grisons
David Waeber
Psychiatrist, Dr.med.
Verified Verified
8004 Zürich  (Online Only)
Guten Tag, dieses Profil richtet sich in erster Linie an Personen, welche ausserhalb eines deutschsprachigen Landes leben und Beratung durch einen deutschsprechenden (Muttersprache Schweizerdeutsch) Psychiater und Psychotherapeuten suchen. Die Beratung ist mittels Videokonferenz möglich und für die Bezahloption können Sie sicher und bequem zwischen Kreditkarte, Paypal und anderen Zahlungsmittel entscheiden.
Guten Tag, dieses Profil richtet sich in erster Linie an Personen, welche ausserhalb eines deutschsprachigen Landes leben und Beratung durch einen deutschsprechenden (Muttersprache Schweizerdeutsch) Psychiater und Psychotherapeuten suchen. Die Beratung ist mittels Videokonferenz möglich und für die Bezahloption können Sie sicher und bequem zwischen Kreditkarte, Paypal und anderen Zahlungsmittel entscheiden.
078 260... Reveal Number
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Photo of Dr. Evangelos Tsempelis in Lugano, Grisons
Dr. Evangelos Tsempelis
Dr.phil.
Verified Verified
8002 Zürich
My practice is a space where individuals can explore untapped resources and search for their own unique voice. It is a space for deep empathy and reflection; a space for self-discovery. I work with people from diverse backgrounds around the world facing a wide range of issues spanning from personal, relationship or professional crises, to existential and health-related challenges. The emphasis here is on forging a personal path not on mere adaptation to the demands of one’s social milieu. For more please reade here: https://www.evangelostsempelis.com/en/blog/reflections-on-my-analytical-practice/
My practice is a space where individuals can explore untapped resources and search for their own unique voice. It is a space for deep empathy and reflection; a space for self-discovery. I work with people from diverse backgrounds around the world facing a wide range of issues spanning from personal, relationship or professional crises, to existential and health-related challenges. The emphasis here is on forging a personal path not on mere adaptation to the demands of one’s social milieu. For more please reade here: https://www.evangelostsempelis.com/en/blog/reflections-on-my-analytical-practice/
076 787... Reveal Number
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Photo of Rozalina Angelova, Psychologist in Lugano, Grisons
Rozalina Angelova
Psychologist, MA Psyc, FSP
Verified Verified
8008 Zürich
ENG: Multilevel Psychological Consulting: I help you either in person or online with: Low self-esteem, Problems in your relationships, Unfulfilled desire for children, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: Geringem Selbstwertgefühl, Beziehungsproblemen, unerfülltem Kinderwunsch, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychological Consulting: I help you either in person or online with: Low self-esteem, Problems in your relationships, Unfulfilled desire for children, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: Geringem Selbstwertgefühl, Beziehungsproblemen, unerfülltem Kinderwunsch, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
078 222... Reveal Number
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Photo of Meriel Stanton, Psychologist in Lugano, Grisons
Meriel Stanton
Psychologist, FSP
Verified Verified
3 Endorsed
8002 Zürich
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
076 596... Reveal Number
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Photo of Arnaud Alain Rognon in Lugano, Grisons
Arnaud Alain Rognon
MA
Verified Verified
8001 Zürich
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
079 237... Reveal Number
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Photo of Nadia Varandas, Psychologist in Lugano, Grisons
Nadia Varandas
Psychologist, MSc, FSP
Verified Verified
6003 Lucerne
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
076 649... Reveal Number
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Photo of Jessi L Wacker in Lugano, Grisons
Jessi L Wacker
Verified Verified
8032 Zürich
I always learn from the teens, young adults & families I’ve worked with, but this is most important for me to remember: Even behaviors that may appear ineffective from the outside looking in, usually have wisdom at their core. When a person is in pain, they generally want to feel better. My clients all come to therapy because what they’ve been doing to feel better ultimately isn’t working any longer. We work together to address what’s at the core of their pain & focus on managing that more effectively, without negative repercussions. We will together build a set of skills to help them feel more empowered & effective in their life.
I always learn from the teens, young adults & families I’ve worked with, but this is most important for me to remember: Even behaviors that may appear ineffective from the outside looking in, usually have wisdom at their core. When a person is in pain, they generally want to feel better. My clients all come to therapy because what they’ve been doing to feel better ultimately isn’t working any longer. We work together to address what’s at the core of their pain & focus on managing that more effectively, without negative repercussions. We will together build a set of skills to help them feel more empowered & effective in their life.
(801) 703... Reveal Number
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Photo of Elzbieta Kus, MSc, MA, Counsellor in Lugano, Grisons
Elzbieta Kus, MSc, MA
Counsellor, MSc
Verified Verified
6442 Gersau
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
076 779... Reveal Number
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Photo of Authentic Becoming: Therapist & Authenticity Coach in Lugano, Grisons
Authentic Becoming: Therapist & Authenticity Coach
MA
Verified Verified
8001 Zürich  (Online Only)
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
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Photo of Regula Badertscher, Counsellor in Lugano, Grisons
Regula Badertscher
Counsellor, MA
Verified Verified
8001 Zürich
My clients face relationship challenges, trauma, PTSD, depression, anxiety, stress, parenting issues, self-esteem issues, eating disorders or feeling stuck in life. Some of my clients feel disconnected from their bodies. Clients come to me wanting to feel free of this pain they are suffering. I believe, no matter your past experiences or your story, that you have the innate ability to feel whole and free - to live the life you yearn to live.
My clients face relationship challenges, trauma, PTSD, depression, anxiety, stress, parenting issues, self-esteem issues, eating disorders or feeling stuck in life. Some of my clients feel disconnected from their bodies. Clients come to me wanting to feel free of this pain they are suffering. I believe, no matter your past experiences or your story, that you have the innate ability to feel whole and free - to live the life you yearn to live.
076 483... Reveal Number
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Photo of Annika Martin in Lugano, Grisons
Annika Martin
PhD
Verified Verified
8057 Zürich
Waitlist for new clients
However unwell you might feel in this very moment: things can become better. Being healthy - both physically and mentally - is a process, not something solid or given. In your work with me, we will draw on this part of you that is already and ultimately healthy. My goal is to give you the space, encouragement and professional support you need to find your ways to cope with your life’s challenges. Together, we take the time to explore what is difficult, pain- and stressful for you with the major goal to identify and strengthen your inner resources, enabling you to understand, overcome, and outgrow what keeps you down at the minute.
However unwell you might feel in this very moment: things can become better. Being healthy - both physically and mentally - is a process, not something solid or given. In your work with me, we will draw on this part of you that is already and ultimately healthy. My goal is to give you the space, encouragement and professional support you need to find your ways to cope with your life’s challenges. Together, we take the time to explore what is difficult, pain- and stressful for you with the major goal to identify and strengthen your inner resources, enabling you to understand, overcome, and outgrow what keeps you down at the minute.
078 824... Reveal Number
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Photo of Fiann Coombs, Psychotherapist in Lugano, Grisons
Fiann Coombs
Psychotherapist, ECP
Verified Verified
8002 Zürich
I am a BACP registered psychodynamic psychotherapist with experience of working for the NHS as an honorary psychotherapist and also in private practice in London and Switzerland. I offer open-ended and short-term therapy both in person and online.
I am a BACP registered psychodynamic psychotherapist with experience of working for the NHS as an honorary psychotherapist and also in private practice in London and Switzerland. I offer open-ended and short-term therapy both in person and online.
079 956... Reveal Number
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Photo of Anna Hasenöhrl, Psychologist in Lugano, Grisons
Anna Hasenöhrl
Psychologist, MSc
Not Verified Not Verified
8032 Zürich  (Online Only)
Are you facing challenges in your daily life and looking for ways to live a rich and meaningful life according to your values? Do you need help with decision-making? Are you stressed out and asking yourself how you can be the person you want to be? During our sessions, I want to create a safe, supportive, and non-judgmental space where you can look at your current situation with an open mind, explore your options, and create a life you agree with.
Are you facing challenges in your daily life and looking for ways to live a rich and meaningful life according to your values? Do you need help with decision-making? Are you stressed out and asking yourself how you can be the person you want to be? During our sessions, I want to create a safe, supportive, and non-judgmental space where you can look at your current situation with an open mind, explore your options, and create a life you agree with.
079 960... Reveal Number
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FAQs - About Therapy and Counselling

How can I find a therapist in Lugano?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.