Therapists in Lund
IFS with Sanni
MA
Verified Verified
221 01 Lund (Online Only)
Are you highly sensitive, an introvert, or a deep thinker wanting to work through what is holding you back? Were you a gifted kid who was told they would go far in life, but instead you're feeling stressed out, burnt out and struggling to get by? Have you always felt different from other people, needing more time to feel, process and be alone? You long to move forward with more confidence and clarity and I can help you get there. If you’re looking to heal from the past and build a strong, compassionate connection with yourself and others, you’re in the right place.
Are you highly sensitive, an introvert, or a deep thinker wanting to work through what is holding you back? Were you a gifted kid who was told they would go far in life, but instead you're feeling stressed out, burnt out and struggling to get by? Have you always felt different from other people, needing more time to feel, process and be alone? You long to move forward with more confidence and clarity and I can help you get there. If you’re looking to heal from the past and build a strong, compassionate connection with yourself and others, you’re in the right place.
Catherine M Rogers
Verified Verified
221 01 Lund (Online Only)
Welcome! I'm a registered board certified art therapist with more than 30 years of experience in the field. I believe the capacity for us to cope with life's challenges lies within the spirit of creativity. Our work together may include your concerns related to depression, anxiety, trauma, grief, loss, abandonment, intrusive memories, dreams and nightmares. Creative Therapy is a highly individualized process that assists your innate ability for growth, creativity and imagination. My role as your art therapist is to help you understand yourself, especially the unrecognized or unacknowledged aspects of your personality.
Welcome! I'm a registered board certified art therapist with more than 30 years of experience in the field. I believe the capacity for us to cope with life's challenges lies within the spirit of creativity. Our work together may include your concerns related to depression, anxiety, trauma, grief, loss, abandonment, intrusive memories, dreams and nightmares. Creative Therapy is a highly individualized process that assists your innate ability for growth, creativity and imagination. My role as your art therapist is to help you understand yourself, especially the unrecognized or unacknowledged aspects of your personality.
Karina Minda
Psychologist, MSc, Socialstyrelsen - Psychologist
Verified Verified
222 22 Lund
My name is Karina Minda and I am a clinical psychologist and psychotherapist. I have experience in working with children, teenagers and adults on a wide range of difficulties, situations and conditions. Therapy is useful for everybody: for those going through a difficult period in life, suffering from depression, anxiety, panic attacks, having relationship problems, decision making difficulties, or just need a supportive environment in which they could explore their inner and outer lives, discover their potential and creativity, and achieve a state of optimal health that will facilitate the full expression of their potential.
My name is Karina Minda and I am a clinical psychologist and psychotherapist. I have experience in working with children, teenagers and adults on a wide range of difficulties, situations and conditions. Therapy is useful for everybody: for those going through a difficult period in life, suffering from depression, anxiety, panic attacks, having relationship problems, decision making difficulties, or just need a supportive environment in which they could explore their inner and outer lives, discover their potential and creativity, and achieve a state of optimal health that will facilitate the full expression of their potential.
FAQs - About Therapy and Counselling
How can I find a therapist in Lund?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.