In Person Therapists in New Territories

I provide a safe, empathetic and non-judgmental space in which her clients feel able to share their concerns and work collaboratively towards resolving their issues, improving well-being and enhancing their happiness. I have experience of dealing with a range of issues including stress, anxiety, depression, body image, self-esteem and confidence, addiction, life transitions and relationship difficulties.

To support client therapy, I utilize a range of evidence-based therapeutic approaches such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Solution Focused Therapy (SFT). I also incorporate Mindfulness techniques and principles of Positive Psychology to support the individual needs of my clients. I have over seven years of experience working with a diverse group of clients on a variety of psychological issues including anxiety, low mood and depression, self-esteem and confidence, emotion regulation and relationship difficulties.

Ashima is a chartered clinical psychologist who works with Kids, Teens and Adults and help them achieve their personal and professional goals. Ashima uses evidence-based solutions to equip her clients with lifelong tools to Reboot, Reflect and Revive. She specialises in a broad range of mental health concerns, providing assessments and treatment solutions to help them become a better version of themselves.She uses evidence based approach including Cognitive Behavioural Therapy, Positive Psychology, Play Therapy,Mindfulness,REBT,TA.She is able to tailor therapy with ease and flexibility, offering a variety of solutions.

I am certified in both Western clinical psychotherapy and Eastern contemplative psychotherapy. As a registered clinical supervisor, I conduct supervision for mental health providers . I am trained in EMDR, CBT, DBT, ACT, Psychodynamic, TA and Hypnosis. Eastern contemplative psychotherapy draws on the practice of meditation, mindfulness, yogic breathwork and philosophy. I see Adults, Teenagers, Tweens and parents of international cultures. I have a special interest in mild to complex trauma, anxiety/panic attacks, OCD, depression, sleep issues, critical illnesses, borderline and bipolar disorders, grief and loss, conflicts .

Whether you are struggling with anxiety, depression, grief, life transitions, performance or relationship issues, there is hope. My goal is to help every client slow the swirling negative thoughts and come into balance with emotions. You can feel more hopeful, more alive and more empowered in your relationships, both at work and in the world. As you recognise your innate wisdom and knowledge, you can begin to express your true, authentic self.

Janice is a Psychotherapist, CBT therapist, Registered Play Therapy Practitioner and the first Certified Matrescence coach in Hong Kong. Following her undergraduate studies in Psychology and Sociology from the University of Sydney, Janice went on to earn a Master’s degree in Counselling with distinction from Monash University. She completed her clinical training with Psychiatrist Dr. Willy Wong at Hong Kong Psychiatric & Integrated Medical Centre, before training in areas including therapeutic play, family therapy, mindfulness practices, and maternal mental health support.

Dr Ching is a UK trained Clinical Psychologist, experienced in anxiety, depression, stress/burnout, self-esteem, childhood or event-specific trauma, relationships, and life adjustments (e.g. relocation, grief, chronic physical health, third culture kids). She offers a gentle, comfortable, and safe approach to hearing and understanding your experiences. There is nothing too silly or wrong to talk about. The sessions will be guided by what you feel is important and meaningful to you.

I specialise in anxiety, depression and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?

I received my Ph.D. in Clinical Psychology from Yale University and am a licensed Psychologist in New York State (US). I strongly believe than an experienced clinical psychologist with a high degree of expertise can successfully assess and treat clients with a wide range of difficulties. With my background as a clinician and supervisor in a variety of settings, I have developed the knowledge to help individuals improve their lives and overcome the difficulties they face. I have also have great expertise in the assessment of all psychiatric disorders, Autism (Autistic Spectrum Disorder - ASD), as well as academic difficulties.

At the core of every relationship is the need for trust. As a counsellor, I am committed to creating a safe and supportive space for clients to process life's ups and downs, no matter big or small. Central to my counselling approach are non-judgment, collaboration and cultural sensitivity, which guide clients to unique, authentic solutions to their issues.

Everyone has their own unique and complex story and experiences, struggles, fears and painful feelings. These emotional experiences and inner needs are affected by your personal background, life experiences, and various interpersonal traumas. These need to be listened to and understood. Psychotherapy is a very safe and powerful space. It is also a collaborative process between you and me. It can help you better understand your own set of needs, build a more flexible psychological strength to accept yourself, and discover your inner strength to bring about change for yourself.

I often meet clients as they are reaching the limits of their abilities to handle life's surprises. This doesn't necessarily mean that their lives are falling apart, but they're recognising what is working for them now may not always work and they're seeking new ideas and new ways to live. Whether that is handling stress at work, dealing with conflicts in their relationships, clients I work with often feel like they're coming up short and are unable to break through - in short, like they're stuck. They want to try something new but are unsure what may work and are looking for resources and support to build themselves up.

I am deeply passionate about helping those who feel lost or overwhelmed when faced with uncertainty or challenging life transitions. I work with adults, kids and teens struggling with anxiety, loss, and change. My clients are often living in a state of stress and survival and are stuck in cycles of fear, overthinking, and self-doubt. If this sounds familiar, I can help you to feel safer, calmer, and more self-assured. Whether you are struggling with thoughts of not being good enough, a sense of purpose and meaning, grief, relationship issues, parenting, workplace or academic stress, I can help you find hope and a way forward.

Do you experience anxiety, depression, fear, pressure, sadness or low self-esteem due to some personal issues? Or do you have problems with your spouse regarding communication, frequent conflicts, mutual acceptance, parenting, intimacy or extra-marital affair? Or actually you are trying to recover from divorce pain? Or you simply would like to have premarital counseling with your love one?

Wherever you are at right now, I believe in you. I am fully invested in doing my part to help you connect to and use your inner resources. So you can start to move forward and start living your life in a way that is meaningful and satisfying to you. “The greatest gift is the freedom to be who we really are through the journey of understanding ourselves." Specialising in relief from anxiety, chronic pain and recovery from trauma, I can also help if you’re experiencing panic attacks, lack or loss of confidence, performance setbacks, relationship struggles, grief, loss, a personal crisis or life transitions.

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I work with people who are feeling the effects of adversity such as stress, transitions, loss, or trauma. The type of adversity my clients have been through is often complex and multilayered. It is not necessarily a single event that is causing distress, but a series of past or ongoing events. Humans are brilliant at adapting through adversity, and over time, these adaptations can become practiced patterns. When the patterns outlive their usefulness, however, they can become a source of anxiety, overwhelm, or distress.