Online Counselling for Outlying Islands

I am a trauma-informed counsellor well-versed in using evidence-based approaches such as CBT, DBT, IFS and Solution-focused therapy in my practice. My passion and experience lies in supporting students, teens and young working adults, equipping them with tools to navigate life's curveballs with confidence. I understand the unique challenges that come with living and working in a multicultural environment. I have worked extensively with a diverse range of clients with the following presenting issues, anxiety, depression, chronic stress, relationship issues, and suicidal ideation (prevention, intervention and safety planning).