Therapists in Sheung Wan

The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counselling, psychotherapy and life coaching in Hong Kong. Therapy for various issues including anxiety, depression, burnout, distress, anger management, relationship and family, couples therapy, life transitions, etc. Online Zoom / Skype counselling is also available. Fluent in English and Cantonese. Please visit: www.tlhcounselling.com.hk

We all encounter a degree of adversity at some point - often many points - in our lives. Whether this adversity involves stress, loss, transition, trauma or general uncertainty - you don’t have to navigate these difficult circumstances on your own. I specialise in guiding my clients through these periods, by first establishing stability; and then working towards growth and greater resilience. Our focus might be developing new coping/relationship/interpersonal skills; building insight in to how early trauma or past experiences may be impacting you; or reconnecting to your sense of self and meaning/purpose, among other things.

LGBT Friendly counseling service provider. My psychotherapy approach is based on psycho-dynamic, object relations, Satir, and client-centered. I offer a safe space to explore your thoughts, experiences, and feelings through verbal, projective and unconscious (free-association) means. The intention is not to offer advice or guidance, but to listen, accept, and perhaps gently challenge you, genuinely and without judgment, in your exploration of your experiences. You may come to find it easier to listen to and accept yourself, and to be able to make more genuinely fulfilling choices for yourself.

It can be daunting figuring out where to begin when finding a counselor or even if you need a counselor. Whether you are going through day-to-day challenges, or you just feel off, we all need a safe space from time to time to explore and gain perspective on what we are experiencing. I seek to provide my clients a safe space to be human, with all the fears, imperfections and struggles that come with that. I help clients through life changes, and I help clients understand life experiences impact our identities and core beliefs.

I work with people who are feeling the effects of adversity such as stress, transitions, loss, or trauma. The type of adversity my clients have been through is often complex and multilayered. It is not necessarily a single event that is causing distress, but a series of past or ongoing events. Humans are brilliant at adapting through adversity, and over time, these adaptations can become practiced patterns. When the patterns outlive their usefulness, however, they can become a source of anxiety, overwhelm, or distress.

Whether you are struggling with anxiety, depression, grief, life transitions, performance or relationship issues, there is hope. My goal is to help every client slow the swirling negative thoughts and come into balance with emotions. You can feel more hopeful, more alive and more empowered in your relationships, both at work and in the world. As you recognise your innate wisdom and knowledge, you can begin to express your true, authentic self.

Have you ever felt that whatever lousy habit you try to break, you keep on relapsing? Do you tend to sabotage work opportunities and relationships? Are relationships a source of distress for you? Do you sometimes feel your body is startled without any apparent reason? Given the situation, have you heard from other people that you are overreacting? (and, of course, this made you even more reactive). Are you far too familiar with feelings of anxiety and recurrent low mood? Or, in other moments, are you shutting off and experiencing a sense of numbness, detachment, or not even being fully present in your body? Trauma therapy can help!

I work with adults and teenagers struggling with anxiety, depression, anger management, low self esteem and personality disorders. I help clients work on thought distortions at the roots of their distress which in turn helps alleviate their strong negative emotions (worry, shame, guilt, sadness, self-loathing etc.). Most of my clients see an easing of symptoms within the first month and sustained improvement thereafter.

I received my Ph.D. in Clinical Psychology from Yale University and am a licensed Psychologist in New York State (US). I strongly believe than an experienced clinical psychologist with a high degree of expertise can successfully assess and treat clients with a wide range of difficulties. With my background as a clinician and supervisor in a variety of settings, I have developed the knowledge to help individuals improve their lives and overcome the difficulties they face. I have also have great expertise in the assessment of all psychiatric disorders, Autism (Autistic Spectrum Disorder - ASD), as well as academic difficulties.

Hi there, welcome. I'm honored you're considering me as your therapist. I offer therapy for individuals dealing with pressures of high-performance environments, life changes, career shifts, feeling stuck, and wanting to heal past wounds. I've supported many people facing these struggles over my 7+ years as a therapist and now psychologist. I specialize in performance psychology, life and career transitions, athletic performance and retirement, depression, anxiety, concussion recovery, and training and supervising new counselors. My goal is to offer a space where you feel heard, seen, and focus on your specific wellness needs.

Change is uncertain and stressful as it is. Our body and emotions may respond in a way that is overwhelming and confusing. I can imagine how daunting, isolating and stuck one may feel. I hope to help you understand what your emotions, thoughts, behaviors, and body are trying to communicate to you. You can learn more adaptive ways of understanding and coping with your circumstances. With practice, it is relieving to reclaim your bandwidth and time to rest and pursue meaningful goals.

I offer professional psychotherapy and counselling services to clients who are experiencing psychological distress or living with mental health conditions such as anxiety, depression, trauma, grief, stress, and/ or chronic illnesses. The ultimate goal is to empower my clients to excel themselves with self-compassion and confidence and to live a life with pride, respect and love to self and others. I strive to serve with heart and create a safe and secure space for my clients to excel with mental health wisdom and confidence.

Mental wellness is your right - Whether you find yourself stuck due to work or school issues, are having difficulties in your relationship, are recovering from a trauma, dealing with anxiety or simply are looking to change behaviours that are no longer aligned with your goals, know that you don’t have to face this alone. Let me help you .

I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, are in perpetual negative cycles, or feel stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.

我全心致力於透過情感導向治療（EFT）幫助夫妻們深化彼此的情感連結。就像在一座美麗的花園裡精心照料花朵一樣，我將與你們一起培育理解和信任，讓你和你的伴侶的感情如花朵般綻放。無論你們面臨的挑戰是什麼，無論是加深情感連結還是其他問題，我都會提供溫暖而貼心的支持和指導，與你們共同成長。你們準備好一起培育更堅固、更幸福的關係了嗎？立即在 kelvinchung.ca 預約你們的時間吧，讓我們攜手踏上這段美好的旅程。

Would you like to better understand why you do the things you do? Want to change your life but can’t seem to get unstuck? How about manage your thoughts and feelings, so they stop dominating your life? We can talk about it all. I work with adults, teens, and couples to help you figure out what’s going on and then work together to fix it. .

I often meet clients as they are reaching the limits of their abilities to handle life's surprises. This doesn't necessarily mean that their lives are falling apart, but they're recognising what is working for them now may not always work and they're seeking new ideas and new ways to live. Whether that is handling stress at work, dealing with conflicts in their relationships, clients I work with often feel like they're coming up short and are unable to break through - in short, like they're stuck. They want to try something new but are unsure what may work and are looking for resources and support to build themselves up.

I am deeply passionate about helping those who feel lost or overwhelmed when faced with uncertainty or challenging life transitions. I work with adults, kids and teens struggling with anxiety, loss, and change. My clients are often living in a state of stress and survival and are stuck in cycles of fear, overthinking, and self-doubt. If this sounds familiar, I can help you to feel safer, calmer, and more self-assured. Whether you are struggling with thoughts of not being good enough, a sense of purpose and meaning, grief, relationship issues, parenting, workplace or academic stress, I can help you find hope and a way forward.

Being a Mental Health Service Facility, Evergreen has been providing outpatient services to the community since 1974. We are available to provide you and your family with the most effective and experienced level of mental health care. We are a provider for most health insurances and also accept direct payment on a sliding fee scale. To set up an appointment, please send us an email!