Counselling in South East Queensland, QLD

View suburbs and cities in South East Queensland
Photo of Flavio De Grandis - Jungian Psychotherapist in South East Queensland, QLD
Flavio De Grandis - Jungian Psychotherapist
MSc
Verified Verified
There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.
There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.
0410 784 810 View 0410 784 810
Photo of In Bloom Holistic Counselling, Counsellor in South East Queensland, QLD
In Bloom Holistic Counselling
Counsellor, ACA-L2
Verified Verified
Maudsland, QLD 4210
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
(07) 2801 7879 View (07) 2801 7879
Photo of Jo Clarke, Psychologist in South East Queensland, QLD
Jo Clarke
Psychologist, PsyBA General
Verified Verified
Maroochydore, QLD 4558  (Online Only)
Are you experiencing relationship difficulties with your partner, family or children? I focus on helping people to manage difficulties arising from any of their relationships. This could be with a partner, family members, young children or teenagers.
Are you experiencing relationship difficulties with your partner, family or children? I focus on helping people to manage difficulties arising from any of their relationships. This could be with a partner, family members, young children or teenagers.
(07) 5241 4021 View (07) 5241 4021
Photo of Atlas Therapy and Coaching in South East Queensland, QLD
Atlas Therapy and Coaching
Verified Verified
Helensvale, QLD 4212
For over 20 years I have had the privilege of delivering person-centred supports to neurodivergent children, their families, and educators. I am known for my holistic approach to intervention, with my philosophy being centred around the power of combining evidence-based approaches. Using Play Therapy I build connections with children as we work together to develop their emotional regulation, social intelligence and cognitive skills. Play allows children to apply their natural skills and strengths while learning challenging concepts. This leads to independence, self-confidence and self-determination that will last a lifetime.
For over 20 years I have had the privilege of delivering person-centred supports to neurodivergent children, their families, and educators. I am known for my holistic approach to intervention, with my philosophy being centred around the power of combining evidence-based approaches. Using Play Therapy I build connections with children as we work together to develop their emotional regulation, social intelligence and cognitive skills. Play allows children to apply their natural skills and strengths while learning challenging concepts. This leads to independence, self-confidence and self-determination that will last a lifetime.
(07) 2801 6206 View (07) 2801 6206
Photo of Dr Grant Blake, Psychologist in South East Queensland, QLD
Dr Grant Blake
Psychologist, PsyBA - Clin. Psych
Verified Verified
Sippy Downs, QLD 4556
I am a clinical psychologist accepting new referrals for adult, adolescent and child ADHD assessments. I do the legwork of cognitive assessment to assist the medical professional's diagnosis and treatment. I also provide learning disorder and adult autism assessments. Therapeutically, I mostly help people with PTSD but I am not taking any new treatment patients at the moment. I regularly undertake assessments for criminal law (e.g., fitness to stand trial, insanity), compensation, family law, and the NDIS (e.g., SIL, progress reports, diagnosis).
I am a clinical psychologist accepting new referrals for adult, adolescent and child ADHD assessments. I do the legwork of cognitive assessment to assist the medical professional's diagnosis and treatment. I also provide learning disorder and adult autism assessments. Therapeutically, I mostly help people with PTSD but I am not taking any new treatment patients at the moment. I regularly undertake assessments for criminal law (e.g., fitness to stand trial, insanity), compensation, family law, and the NDIS (e.g., SIL, progress reports, diagnosis).
(07) 4243 4125 View (07) 4243 4125
Photo of Neutral Zone Counselling, Counsellor in South East Queensland, QLD
Neutral Zone Counselling
Counsellor, ACA-L1
Verified Verified
Robina, QLD 4226
Neutral Zone counselling has been created to provide a compassionate, safe, non-judgmental space where my priority for you is to feel respected, supported & understood. A safe environment for anyone over 18 navigating difficult times, experiencing life-changing events including separation/divorce, grief & loss, depression & anxiety. Additionally, I provide leadership support, collaborating with high-achieving business individuals creating realistic goals to achieve work-life balance & manifesting success in their private & professional lives. As a Counsellor, Wellness coach & Level 1 Irest teacher, my approach is Holistic.
Neutral Zone counselling has been created to provide a compassionate, safe, non-judgmental space where my priority for you is to feel respected, supported & understood. A safe environment for anyone over 18 navigating difficult times, experiencing life-changing events including separation/divorce, grief & loss, depression & anxiety. Additionally, I provide leadership support, collaborating with high-achieving business individuals creating realistic goals to achieve work-life balance & manifesting success in their private & professional lives. As a Counsellor, Wellness coach & Level 1 Irest teacher, my approach is Holistic.
(08) 6835 6366 View (08) 6835 6366
Photo of Shifting Tides Counselling & Mediation, Counsellor in South East Queensland, QLD
Shifting Tides Counselling & Mediation
Counsellor, ACA-L2
Verified Verified
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
(07) 2801 5835 View (07) 2801 5835
Photo of Sam Ruckle - Paper Crane Of Hope, Counsellor in South East Queensland, QLD
Sam Ruckle - Paper Crane Of Hope
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Coolum Beach, QLD 4573  (Online Only)
Gees, life can feel pretty shit hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
Gees, life can feel pretty shit hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
(07) 5224 2058 View (07) 5224 2058
Photo of Ben Burns, Counsellor in South East Queensland, QLD
Ben Burns
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Currimundi, QLD 4551
I’m a registered Counsellor with a strong focus on men’s issues – supporting men through times of transitions, crises of meaning and mid-life issues. Men have particular struggles and experiences that I have gathered tools to help navigate and lighten. As a bloke, we still have a cultural expectation to cope, sort it out ourselves and just get on with it - but my experience is that challenges are much easier to face with a bit of support. The truth is, there are times in our life when things fall apart and we feel like we can’t hold it together any longer. It’s at these crunch times that we can deepen our experience of life.
I’m a registered Counsellor with a strong focus on men’s issues – supporting men through times of transitions, crises of meaning and mid-life issues. Men have particular struggles and experiences that I have gathered tools to help navigate and lighten. As a bloke, we still have a cultural expectation to cope, sort it out ourselves and just get on with it - but my experience is that challenges are much easier to face with a bit of support. The truth is, there are times in our life when things fall apart and we feel like we can’t hold it together any longer. It’s at these crunch times that we can deepen our experience of life.
(07) 5317 1032 View (07) 5317 1032
Photo of Heather Woodford, Psychologist in South East Queensland, QLD
Heather Woodford
Psychologist, PsyBA General
Verified Verified
Mooloolaba, QLD 4557
Heather is a Psychologist at Nurturing Minds, a local clinic on the Sunshine Coast. We have a less clinical feel and focus on providing our clients with a warm and welcoming environment. Heather spent over 20 years working for Government Health Services, Private Hospital settings, and Not-For-Profit organisations, before deciding to focus fully on her private work. She strives to offer a warm, empathic approach as a therapist, as she knows it can be difficult to make that step to see someone. She is non-judgmental and down to earth and her main goal is to assist people to feel at ease and make sense of their issues.
Heather is a Psychologist at Nurturing Minds, a local clinic on the Sunshine Coast. We have a less clinical feel and focus on providing our clients with a warm and welcoming environment. Heather spent over 20 years working for Government Health Services, Private Hospital settings, and Not-For-Profit organisations, before deciding to focus fully on her private work. She strives to offer a warm, empathic approach as a therapist, as she knows it can be difficult to make that step to see someone. She is non-judgmental and down to earth and her main goal is to assist people to feel at ease and make sense of their issues.
(07) 5224 2062 View (07) 5224 2062
Photo of Brittaney Evans, Psychologist in South East Queensland, QLD
Brittaney Evans
Psychologist, MPsych, PsyBA General
Verified Verified
Parkwood, QLD 4214
Brittaney has a keen interest in Child and Adolescent psychology; however, she enjoys working with clients of all ages. She has special interests in social-emotional development, ASD, ADHD, learning difficulties, anxiety, depression, and trauma. Brittaney values client input and feedback as she understands that not all therapy modalities are suited to individual client experiences and needs. Therefore, she aims to work alongside vulnerable individuals to ensure positive life changes and improved mental health outcomes.
Brittaney has a keen interest in Child and Adolescent psychology; however, she enjoys working with clients of all ages. She has special interests in social-emotional development, ASD, ADHD, learning difficulties, anxiety, depression, and trauma. Brittaney values client input and feedback as she understands that not all therapy modalities are suited to individual client experiences and needs. Therefore, she aims to work alongside vulnerable individuals to ensure positive life changes and improved mental health outcomes.
(03) 4427 7639 View (03) 4427 7639
Photo of Mudit Vashist, Psychologist in South East Queensland, QLD
Mudit Vashist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Southport, QLD 4215
As a Clinical Psychologist and Director of Wisemind & Body, I envisioned a welcoming and supportive practice where individuals can receive expert care. I take a holistic, mind-body, and trauma-informed approach, specialising in treating mental health issues such as anxiety, depression, and trauma. My commitment is to advocate and empower individuals to overcome obstacles and improve their mental health.
As a Clinical Psychologist and Director of Wisemind & Body, I envisioned a welcoming and supportive practice where individuals can receive expert care. I take a holistic, mind-body, and trauma-informed approach, specialising in treating mental health issues such as anxiety, depression, and trauma. My commitment is to advocate and empower individuals to overcome obstacles and improve their mental health.
(07) 2801 7785 View (07) 2801 7785
Photo of Carla Hopper, Psychologist in South East Queensland, QLD
Carla Hopper
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Golden Beach, QLD 4551  (Online Only)
Waitlist for new clients
I am a Clinical Psychologist and have experience working in community, public and inpatient mental health and drug and alcohol services. Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns. I have also worked within perinatal mental health settings including inpatient support for parents of babies in NICU. My therapeutic style is warm, genuine and humanistic. I aim to create a respectful, collaborative relationship with my clients that fosters a sense of safety but also an experience in which you feel heard and deeply understood.
I am a Clinical Psychologist and have experience working in community, public and inpatient mental health and drug and alcohol services. Largely my clinical experience has been working with anxiety, mood issues, self esteem, relationship concerns, and drug and alcohol concerns. I have also worked within perinatal mental health settings including inpatient support for parents of babies in NICU. My therapeutic style is warm, genuine and humanistic. I aim to create a respectful, collaborative relationship with my clients that fosters a sense of safety but also an experience in which you feel heard and deeply understood.
(07) 4243 4225 View (07) 4243 4225
Photo of Madeline Connors, Psychologist in South East Queensland, QLD
Madeline Connors
Psychologist, MPsych, PsyBA General
Verified Verified
Mooloolaba, QLD 4557
Madeline is a registered Psychologist with a Masters Degree in Clinical Psychology. Madeline uses a collaborative, client-centered approach, actively utilising client feedback to inform treatment and improve therapy outcomes. Madeline strives to create a safe, welcoming environment where clients feel heard and valued. Madeline practices from a stance of cultural humility and is proud to be an LGBTQIA+ affirmative clinician.
Madeline is a registered Psychologist with a Masters Degree in Clinical Psychology. Madeline uses a collaborative, client-centered approach, actively utilising client feedback to inform treatment and improve therapy outcomes. Madeline strives to create a safe, welcoming environment where clients feel heard and valued. Madeline practices from a stance of cultural humility and is proud to be an LGBTQIA+ affirmative clinician.
(07) 5230 6923 View (07) 5230 6923
Photo of Tanya Swift Wellbeing Services , Psychologist in South East Queensland, QLD
Tanya Swift Wellbeing Services
Psychologist, PsyBA General
Verified Verified
Hope Island, QLD 4212
As a frontline responder, a veteran, or as an individual experiencing trauma, a victim of crime, or suffering suicidal ideation, I have a unique set of skills and insight that you may find helpful. Prior to becoming a psychologist, I was an Australian Federal Police officer, for 31 years. I worked alongside Queensland Police, other police services across the world, ambulance services, firies, and our Defence personnel in Afghanistan. I was a nurse prior to joining the AFP. I was driven to psychology through my role as a police negotiator and through witnessing the adverse impact of what we do on too many and their mental health.
As a frontline responder, a veteran, or as an individual experiencing trauma, a victim of crime, or suffering suicidal ideation, I have a unique set of skills and insight that you may find helpful. Prior to becoming a psychologist, I was an Australian Federal Police officer, for 31 years. I worked alongside Queensland Police, other police services across the world, ambulance services, firies, and our Defence personnel in Afghanistan. I was a nurse prior to joining the AFP. I was driven to psychology through my role as a police negotiator and through witnessing the adverse impact of what we do on too many and their mental health.
(07) 2801 5669 View (07) 2801 5669
Photo of Evoke Counselling and Support Services, Counsellor in South East Queensland, QLD
Evoke Counselling and Support Services
Counsellor, ACA-L1
Verified Verified
Upper Coomera, QLD 4209
Facilitating your journey to help you live the life you want. Encouraging and building you up to bring about change if that is a goal. If you have specific needs, I can help you find and receive the supports you need.
Facilitating your journey to help you live the life you want. Encouraging and building you up to bring about change if that is a goal. If you have specific needs, I can help you find and receive the supports you need.
(07) 2801 5403 View (07) 2801 5403
Photo of Lisa Albion, Counsellor in South East Queensland, QLD
Lisa Albion
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Pomona, QLD 4568
Prior to becoming a counsellor, I worked in the field of education for over thirty years in Australia, Canada, South East Asia and the Balkans. My experience of a diverse range of cultures, perspectives and ways of knowing and being greatly informs my counselling practice. My commitment to my own healing and learning along with my passion for supporting others with theirs is what led me into the field of counselling and psychotherapy. I am committed to providing a safe, supportive, holistic space for those who are on a path of personal growth and healing.
Prior to becoming a counsellor, I worked in the field of education for over thirty years in Australia, Canada, South East Asia and the Balkans. My experience of a diverse range of cultures, perspectives and ways of knowing and being greatly informs my counselling practice. My commitment to my own healing and learning along with my passion for supporting others with theirs is what led me into the field of counselling and psychotherapy. I am committed to providing a safe, supportive, holistic space for those who are on a path of personal growth and healing.
(07) 5240 9831 View (07) 5240 9831
Photo of Rasha Jones, Counsellor in South East Queensland, QLD
Rasha Jones
Counsellor
Verified Verified
1 Endorsed
Mudgeeraba, QLD 4213
I'm a youth and adult complex trauma informed counsellor. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the issues impacting their lives. I practice with a strong focus on psycho-education, in hopes to give clients the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.
I'm a youth and adult complex trauma informed counsellor. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the issues impacting their lives. I practice with a strong focus on psycho-education, in hopes to give clients the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.
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Photo of Wayne George, Counsellor in South East Queensland, QLD
Wayne George
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Coomera, QLD 4209  (Online Only)
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Counselling Services is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Counselling Services is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
(07) 3060 8316 View (07) 3060 8316
Photo of Dr Jason Wessel, Psychologist in South East Queensland, QLD
Dr Jason Wessel
Psychologist, PhD, PsyBA - Org. Psych.
Verified Verified
3 Endorsed
Varsity Lakes, QLD 4227
⊹ No Wait Times ⊹ Struggling with anxiety, depression, stress, procrastination, addiction, sleep, or relationships? I can help. These issues affect us all at various times. Sometimes we navigate them alone. Other times we need to reach out for help. Both take strength. Whether you're working on getting through the day or exploring the meaning of your life, I take great care to cultivate a safe and non-judgemental space with you so we can explore your struggles together.
⊹ No Wait Times ⊹ Struggling with anxiety, depression, stress, procrastination, addiction, sleep, or relationships? I can help. These issues affect us all at various times. Sometimes we navigate them alone. Other times we need to reach out for help. Both take strength. Whether you're working on getting through the day or exploring the meaning of your life, I take great care to cultivate a safe and non-judgemental space with you so we can explore your struggles together.
(02) 4703 9595 View (02) 4703 9595

See more therapy options for South East Queensland

How does your Counsellor compare?

Number of Counsellors in South East Queensland, QLD

400+

Average cost per session

$160

Counsellors in South East Queensland, QLD who prioritize treating:

86% Anxiety
75% Depression
72% Self Esteem
70% Stress
64% Trauma and PTSD
63% Relationship Issues
62% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

60% Medicare Rebates
57% Bupa
57% NDIS

How Counsellors in South East Queensland, QLD see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in South East Queensland?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.