Therapists in St John's, NL

Michael Plummer
Counsellor, MACP, CCC
Verified Verified
1 Endorsed
St John's, NL A1C
It can be very difficult to find a therapist who you might feel can be helpful to you. I like to think of therapy as first and most importantly a relationship. Some might have a sense that things are not as they might hope. We live in a time of loneliness, confusion, separation, conflict and it seems our cultural framework that is meant to hold all of this together is failing. At the heart of what is missing for so many is a place of love and belonging. Or perhaps you’ve lost sight of a sense of meaning in your life? Maybe you’ve received recently some deeply troubling news about your own health or the recent loss of a loved one?
It can be very difficult to find a therapist who you might feel can be helpful to you. I like to think of therapy as first and most importantly a relationship. Some might have a sense that things are not as they might hope. We live in a time of loneliness, confusion, separation, conflict and it seems our cultural framework that is meant to hold all of this together is failing. At the heart of what is missing for so many is a place of love and belonging. Or perhaps you’ve lost sight of a sense of meaning in your life? Maybe you’ve received recently some deeply troubling news about your own health or the recent loss of a loved one?

Scott Downey Psychology Services: ADHD and LD
Psychologist, MEd, RPsych
Verified Verified
St John's, NL A1A
Do you or your loved one, struggle with learning, attention, memory, focusing, staying on task, and keeping yourself organized, and find that it is significantly interfering with your life? Then you may have ADHD and/or a Specific Learning Disorder. I will do a comprehensive assessment to determine your strengths and needs, make a diagnosis (if you meet the criteria), and make recommendations to help maximize your learning and academic success. Let me help you take your life in the direction you want to go and be the person you want to be.
Do you or your loved one, struggle with learning, attention, memory, focusing, staying on task, and keeping yourself organized, and find that it is significantly interfering with your life? Then you may have ADHD and/or a Specific Learning Disorder. I will do a comprehensive assessment to determine your strengths and needs, make a diagnosis (if you meet the criteria), and make recommendations to help maximize your learning and academic success. Let me help you take your life in the direction you want to go and be the person you want to be.

Jessica Cowan Royle
Counsellor, BSc, MEd, CCC, ND
Verified Verified
1 Endorsed
St John's, NL A1E
Not accepting new clients
I know that reaching out for support can feel overwhelming and i'm so glad that you're here. I work with children, teens, young adults and adults. With adults, I work to explore new ways to cope with old patterns that are no longer serving them. I also work with folks to help them understand and process the stories and emotional experiences that have left them feeling stuck. This allows choice for people to move toward a life that is deeply connected to their values. My work with children (5-10), teens and families is focused on trauma, anxiety and depression and is informed by my advanced trainings in Play Therapy, ACT and EFFT.
I know that reaching out for support can feel overwhelming and i'm so glad that you're here. I work with children, teens, young adults and adults. With adults, I work to explore new ways to cope with old patterns that are no longer serving them. I also work with folks to help them understand and process the stories and emotional experiences that have left them feeling stuck. This allows choice for people to move toward a life that is deeply connected to their values. My work with children (5-10), teens and families is focused on trauma, anxiety and depression and is informed by my advanced trainings in Play Therapy, ACT and EFFT.

Louisa Iannaci
Registered Psychotherapist, RP, RSSW, MA
Verified Verified
2 Endorsed
St John's, NL A1B
I am a Registered Psychotherapist with more than ten years of experience supporting individuals with their mental wellness. I believe that clients are the experts of their own lives and at times become stuck with internal conflict, ways of being, or are in situations that are not conducive to growth. I believe that everyone is on their own spiritual journey and that for some, participating in therapy can encourage deeper understanding and help to unearth meaning in their life. I enjoy helping clients work to identify the source of thoughts, feelings and concerns with the goal of arriving at a place of understanding and acceptance.
I am a Registered Psychotherapist with more than ten years of experience supporting individuals with their mental wellness. I believe that clients are the experts of their own lives and at times become stuck with internal conflict, ways of being, or are in situations that are not conducive to growth. I believe that everyone is on their own spiritual journey and that for some, participating in therapy can encourage deeper understanding and help to unearth meaning in their life. I enjoy helping clients work to identify the source of thoughts, feelings and concerns with the goal of arriving at a place of understanding and acceptance.

Amanda Peddle
Registered Social Worker, BA, MSW, RSW
Verified Verified
St John's, NL A1A
As a Social Worker for the last 14 years, I have had the privilege of working with individuals and families through various roles in the child welfare system. For the last 5 years I have provided counselling to individual youth and adults within the child welfare system and privately. I believe in the power of a supportive therapeutic relationship coupled with a strength based and individual focus in counselling. I aim to support my clients in growth, goal achievement, and healing. I am an EMDR clinician and have training in DBT, CBT, sex therapy, Internal Family Systems Trauma Focused CBT and Acceptance and Commitment Therapy.
As a Social Worker for the last 14 years, I have had the privilege of working with individuals and families through various roles in the child welfare system. For the last 5 years I have provided counselling to individual youth and adults within the child welfare system and privately. I believe in the power of a supportive therapeutic relationship coupled with a strength based and individual focus in counselling. I aim to support my clients in growth, goal achievement, and healing. I am an EMDR clinician and have training in DBT, CBT, sex therapy, Internal Family Systems Trauma Focused CBT and Acceptance and Commitment Therapy.

Kristan Barnes
Counsellor, BSc, MA, CCC, RP-Qual
Verified Verified
1 Endorsed
St John's, NL A1B
Not accepting new clients
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.

Cassie Guye
Registered Social Worker, MSW
Verified Verified
St John's, NL A1E
It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer services for a variety of conditions, including anxiety, depression, mood changes, trauma responses, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.
It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer services for a variety of conditions, including anxiety, depression, mood changes, trauma responses, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.

ADHD Solutions - ADHD Coaching
MScOT, BA
Verified Verified
St John's, NL A1C (Online Only)
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.

Ellie Jones
Counsellor, MEd, CCC, CCTP-II
Verified Verified
St John's, NL A1B
Not accepting new clients
Sometimes life leaves us stuck and wondering how to move forward. Our past influences present experiences in so many different ways, and the answers to the challenges we face often lie within. You might be looking to process a specific event or maybe you have patterns in your relationships and want to change how you connect with the world around you. No matter what your reason for coming to therapy, we will figure out how to move forward together toward your goals.
Sometimes life leaves us stuck and wondering how to move forward. Our past influences present experiences in so many different ways, and the answers to the challenges we face often lie within. You might be looking to process a specific event or maybe you have patterns in your relationships and want to change how you connect with the world around you. No matter what your reason for coming to therapy, we will figure out how to move forward together toward your goals.

Michelle Noftall
Counsellor, CCC
Verified Verified
St John's, NL A1E
The changes we go through in life can leave us questioning our ability to cope, who we are, what we want, and how we can move forward. Navigating transition is easier said than done, but with the right support, it's possible.
The changes we go through in life can leave us questioning our ability to cope, who we are, what we want, and how we can move forward. Navigating transition is easier said than done, but with the right support, it's possible.

Jayne Hoyles
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
St John's, NL A1E (Online Only)
I'm Jayne Hoyles, a registered social worker (MSW, RSW), offering virtual one-on-one counseling and psychotherapy services to adults throughout Newfoundland and Labrador. Over the past 5 years, I've worked closely with adults facing various challenges like depression, anxiety, trauma, grief, and difficult life transitions. I believe deeply in the power of therapy and I'm here to provide personalized support, tailored to your individual needs.
I'm Jayne Hoyles, a registered social worker (MSW, RSW), offering virtual one-on-one counseling and psychotherapy services to adults throughout Newfoundland and Labrador. Over the past 5 years, I've worked closely with adults facing various challenges like depression, anxiety, trauma, grief, and difficult life transitions. I believe deeply in the power of therapy and I'm here to provide personalized support, tailored to your individual needs.
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C.L. Whole You Foundation
Counsellor, MA
Verified Verified
St John's, NL A1E (Online Only)
Are you living an abundant life? Do you wake up feeling light, optimistic, and ready for your day? Ask yourself these questions and answer them in your mind or out loud. If you are at a crossroad needing a boost to take you to the next step or maybe you are evaluating where you are in life and where you want to go. Life is filled with many twists and turns, sometimes we get caught in the middle or completely off guard. Nonetheless, If you are breathing, you can take small simple steps to make the changes that you desire to see. I believe in the power of the human spirit, do you? Your journey starts the moment you think about it.
Are you living an abundant life? Do you wake up feeling light, optimistic, and ready for your day? Ask yourself these questions and answer them in your mind or out loud. If you are at a crossroad needing a boost to take you to the next step or maybe you are evaluating where you are in life and where you want to go. Life is filled with many twists and turns, sometimes we get caught in the middle or completely off guard. Nonetheless, If you are breathing, you can take small simple steps to make the changes that you desire to see. I believe in the power of the human spirit, do you? Your journey starts the moment you think about it.

Carla Condon Barton
Registered Social Worker, MSW, RSW, MSc
Verified Verified
1 Endorsed
St John's, NL A1C
Becoming a therapist has been an intentional journey that is the direct result of a desire to collaboratively facilitate healing in myself and others. It is difficult to be in the world right now and the impending fear and anxiety around us can contribute to feelings of overwhelm and a sense of disconnect from ourselves and others. This might have us feeling hopeless, isolated or 'stuck'. Our work together will foster the resilience and self-compassion needed to weather these storms and to recognize and celebrate the wisdom found in the struggle.
Becoming a therapist has been an intentional journey that is the direct result of a desire to collaboratively facilitate healing in myself and others. It is difficult to be in the world right now and the impending fear and anxiety around us can contribute to feelings of overwhelm and a sense of disconnect from ourselves and others. This might have us feeling hopeless, isolated or 'stuck'. Our work together will foster the resilience and self-compassion needed to weather these storms and to recognize and celebrate the wisdom found in the struggle.

Arlene M Penney
Registered Social Worker, BA,BSW, MSW,RSW, RP,ND
Verified Verified
St John's, NL A1B
I am an experienced Trauma Trained Clinical Therapist & Naturopath. I am also at the Advanced level of Somatic Experiencing Practitioner (SEP) certification. Critical to my unique approach is the integration of the Polyvagal Theory, ensuring you “feel safe” and that you are given the proper time and understanding to fully process stressful and traumatic experiences leading to the resolution of these experiences at the nervous system level. Aiding you to attune to yourself and the psychological symptoms of trauma and other mental health issues such as anxiety, depression, guilt, shame, anger and physical pain.
I am an experienced Trauma Trained Clinical Therapist & Naturopath. I am also at the Advanced level of Somatic Experiencing Practitioner (SEP) certification. Critical to my unique approach is the integration of the Polyvagal Theory, ensuring you “feel safe” and that you are given the proper time and understanding to fully process stressful and traumatic experiences leading to the resolution of these experiences at the nervous system level. Aiding you to attune to yourself and the psychological symptoms of trauma and other mental health issues such as anxiety, depression, guilt, shame, anger and physical pain.

Nicole Furey
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
St John's, NL A1E
I am a registered social worker and my goal is to create a soft place for you to land. Together we can navigate your life stressors and complicated relationships, develop coping skills, regulate your emotions, and discover your strengths.
I am a registered social worker and my goal is to create a soft place for you to land. Together we can navigate your life stressors and complicated relationships, develop coping skills, regulate your emotions, and discover your strengths.

Claire LeDrew
Registered Social Worker, MSW, RSW
Verified Verified
St John's, NL A1A
I completed a Bachelor of Social Work from Memorial University of Newfoundland (2016) and a Master of Social Work from Dalhousie University (2023). I have experience providing counselling services and navigational support to young adult/adult populations who are facing challenges related to anxiety, depression, trauma, addictions, life transitions, stress, emotional regulation, dis(ability), and social issues. Additionally, l have extensive experience working directly with post-secondary students as I have worked in a variety of student support roles that are focus on promoting student wellness, career development and accessibility.
I completed a Bachelor of Social Work from Memorial University of Newfoundland (2016) and a Master of Social Work from Dalhousie University (2023). I have experience providing counselling services and navigational support to young adult/adult populations who are facing challenges related to anxiety, depression, trauma, addictions, life transitions, stress, emotional regulation, dis(ability), and social issues. Additionally, l have extensive experience working directly with post-secondary students as I have worked in a variety of student support roles that are focus on promoting student wellness, career development and accessibility.

Lisa Denty
Counsellor, MA, BN,RN, CCHN(C), CCC, CCTP-II
Verified Verified
1 Endorsed
St John's, NL A1B
My goal as a counsellor is to provide all persons I work with a safe, non-judgmental, and supportive space so you can begin exploring challenges impacting your life and start working towards your wellness goals. If you are looking for a counsellor who listens with compassion and empathy and also provides education, coping strategies, and various techniques to get you moving forward on your healing journey, you have come to the right place. With my diverse education, work and lived experience, I am able to support folks facing various challenges.
My goal as a counsellor is to provide all persons I work with a safe, non-judgmental, and supportive space so you can begin exploring challenges impacting your life and start working towards your wellness goals. If you are looking for a counsellor who listens with compassion and empathy and also provides education, coping strategies, and various techniques to get you moving forward on your healing journey, you have come to the right place. With my diverse education, work and lived experience, I am able to support folks facing various challenges.

Insight Therapy and Assessment Services Inc.
Psychologist, RPsych, CCC
Verified Verified
St John's, NL A1B
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling and ADHD assessment.
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling and ADHD assessment.

Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
St John's, NL A1C (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Jessica Ivany
Counsellor, BA, MA, CCC, nd
Verified Verified
1 Endorsed
St John's, NL A1A
I know reaching out for help can be scary, and I am here to alleviate that potential fear. As a therapist, my main priority is to provide you with a safe space that is welcoming while we work collaboratively on the issues you are experiencing. Therapy is different for each person and my therapeutic approach will provide a unique experience tailored to you and for you. In sessions we will explore your thought patterns, emotions and maladaptive behaviours and learn tools and techniques that will help you live a more meaningful, stable life.
I know reaching out for help can be scary, and I am here to alleviate that potential fear. As a therapist, my main priority is to provide you with a safe space that is welcoming while we work collaboratively on the issues you are experiencing. Therapy is different for each person and my therapeutic approach will provide a unique experience tailored to you and for you. In sessions we will explore your thought patterns, emotions and maladaptive behaviours and learn tools and techniques that will help you live a more meaningful, stable life.
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Number of Counsellors in St John's, NL
100+
Average cost per session
$140
Counsellors in St John's, NL who prioritize treating:
91% | Anxiety |
82% | Depression |
82% | Stress |
79% | Coping Skills |
74% | Relationship Issues |
74% | Self Esteem |
68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Canada Life | Great-West Life |
63% | Blue Cross |
60% | SunLife |
How Counsellors in St John's, NL see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
86% | Female | |
10% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in St John's?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.