Therapists in Tampines, Singapore

I have been practicing counselling since 2007, specializing in couple or marriage counselling. My focus areas include addressing issues such as infidelity, extramarital affairs, communication difficulties, highly conflicted couple relationships, and challenges within parenting and family relationships. My approach to counseling is rooted in a deep commitment to facilitating healing and growth within relationships. I work collaboratively with my clients to create a safe and empathetic space where they can explore their emotions, share their concerns, and gain insights into their relational patterns

My Breathing Space, is a psychotherapy practice. The word 'Psychotherapy' is derived from ancient Greek 'psyche-therapeia', which means 'healing for the breathe/soul/spirit. If you are experiencing difficulties in your life; Perhaps you are grieving a loss, in crisis, negotiating a transition, anxious, alone and/or depressed;

At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples, parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.

You're a devoted mother who consistently aims for high standards, leading to frequent stress and anxiety as you pursue perfection and strive for control. This pursuit sometimes leads to increased stress and feelings of inadequacy when things don't go as planned. To cope, you've developed backup plans, yet this ironically intensifies your guilt and occasionally strains marital harmony. Your primary goal is to find a healthier balance among your maternal ambitions, your role as a partner, and your emotional well-being. You aspire to be wholly present for your child and contribute to a harmonious family life.

Extremely passionate about empowering people to reach their full potential, I approach counselling with the belief that every person has an innate capacity to heal, renew, grow and flourish holistically in their emotional, mental, social and physical domains. However, life and life transitions can sometimes throw us off balance. We may then need support to tap into that inherent resilience and strength. We all go through stress, anxiety, low mood, emotional upheaval, rage, low self confidence, relationship issues at some point or other. Seeking help to ensure a healthy smooth journey is not only a necessity, but also a priority. My

I work with clients struggling with interpersonal difficulties, anxiety, depression, disordered eating and trauma, as well as those simply seeking more joy and ease in their personal and professional lives. I also have experience helping with parenthood difficulties (including multiples), fertility struggles, pre- and post-natal depression and anxiety, pregnancy loss, trailing spouse syndrome, social and health anxiety and divorce. I see both individuals and couples.

Perhaps you grew up with in an abusive environment, or maybe you find yourself flying off the handle at the drop of a hat. You seem to be caught in endless drama and don’t know why (or maybe you do, but you can’t shift those patterns). You might be a high achiever and be successful in your career, but work and “being busy” gets in the way of connecting fully to yourself and to your loved ones. If any of this sounds familiar, I would love to help you regain control of your life, and find joy in authentic, healthy and secure connections.

Having the courage to open up and taking the first step to talk about personal issues does not come easy. Excessive negative thoughts can cloud your mind, affect your mood and action. In long term may revolve in a cycle of dysregulation. Counselling is about having purposeful conversation and discussion, and trusting the person you are confiding in. It may be just one session of self-awareness/decompartmentalising intervention is all you need, or a number of these sessions to help manage and improve your symptoms to reach your goals. In my sessions, I will support you through a psychotherapeutic approach in accordance to your needs.

Annabelle Psychology is a group psychology practice located in Singapore offering psychology therapy to individuals and groups of all ages, from adults and children to families and couples. Our team of experienced psychologists work closely with paediatricians, psychiatrists, as well as other medical and mental health professionals to provide a holistic psychological help and care system. We also provide other clinical psychology services, such as psychoeducational assessments and administering neurocognitive, child neurodevelopmental, and IQ tests.