Therapists in Hong Kong

Feeling unsure about yourself? Is planning a family causing some restlessness, anxiety or stress? Sometimes this is the first time a women may feel out of control. Understanding this is normal and learning ways to adapt and cope with changing roles in the different phases allows us to regain the that sense of self and control. My first-hand experience in caring for those experiencing maternal mental health issues such as postnatal depression, adjusting to parenthood, grieving a miscarriage, as well changes associated with the ageing process has given me insight to the numerous challenges individuals and families go through.

I support clients in taking steps towards living life in line with their values. I work with clients experiencing issues including anxiety, depression, burnout, ADHD and ASD, and support clients through life and career transitions, hard decisions and issues of self-worth and belonging. I work with both adults and adolescents. Prior to practicing as a counsellor, I pursued a 15-year career in legal practice, university teaching and business, and I understand the challenges faced by working professionals.

I work with adults and teenagers struggling with anxiety, depression, anger management, low self esteem and personality disorders. I help clients work on thought distortions at the roots of their distress which in turn helps alleviate their strong negative emotions (worry, shame, guilt, sadness, self-loathing etc.). Most of my clients see an easing of symptoms within the first month and sustained improvement thereafter.

I am a Chartered Psychologist with the British Psychological Society (BPS) and a BACP registered Psychotherapist trained with Regent’s University London and Tavistock and Portman. I hold a PhD in Occupational Health Psychology at University of Nottingham, and a MSc. in Counselling at University of Edinburgh.

How are you feeling? Are you having a difficult time at the moment? I work with a diverse range of people dealing with issues such as anxiety, depression and low mood, stress and burnout, trauma, relationship issues, grief and loss, and low self-worth. As a mixed-race therapist who has lived in several countries, I have a particular interest in identity, belonging, feeling 'different', disconnection, and cultural differences. I offer a confidential, warm and calm space to talk about what is troubling you, without judgement, so that you feel heard, accepted and valued.

I'm an Educator, Counsellor and Psychotherapist with over two decades of experience in academia, wellness, elite performance and mental health. Drawing on evidence-based practice, I employ a person-centered approach to help my clients develop a deeper understanding of themselves and their relationships, develop resilience, and create positive change. I offer a supportive, non-judgmental environment where clients can find solutions to life's many complex problems.

I am deeply passionate about helping those who feel lost or overwhelmed when faced with uncertainty or challenging life transitions. I work with adults, kids and teens struggling with anxiety, loss, and change. My clients are often living in a state of stress and survival and are stuck in cycles of fear, overthinking, and self-doubt. If this sounds familiar, I can help you to feel safer, calmer, and more self-assured. Whether you are struggling with thoughts of not being good enough, a sense of purpose and meaning, grief, relationship issues, parenting, workplace or academic stress, I can help you find hope and a way forward.

At the core of every relationship is the need for trust. As a counsellor, I am committed to creating a safe and supportive space for clients to process life's ups and downs, no matter big or small. Central to my counselling approach are non-judgment, collaboration and cultural sensitivity, which guide clients to unique, authentic solutions to their issues.

I am looking for one client under the age of 16 whose caregiver will consent for counselling sessions and few recordings for my Schema Therapy certification. I will offer an agreed number of free sessions. I have a particular interest in the issues that affect the mental health and emotional wellbeing of children. My aim is to collaboratively develop goals using the principles of Cognitive Behavior Therapy (CBT) and Schema Therapy to support your needs. My goal is to offer a safe space and help the individual understand their needs better to bring a change in thoughts, feelings, and behavior.

I work with adults, young adults and adolescents. My aim is to empower my clients with a greater understanding of themselves as well as tools they may need to enhance their own well-being, improve relationships and work towards a more rich a meaningful life.

Hi. Are you feeling "stuck"? I specialize in helping to navigate life transitions, relationship/marital conflict, self esteem challenges, work-related difficulties and reducing depression and low mood to improve quality of life. During my 16+ years of global business experience, I have also coached others to master their time, focus, mind and sleep so they can accelerate their personal growth and develop mental resilience to maintain a balanced lifestyle. I am known for my non-judgemental, patient, yet straightforward style balanced with empathy and compassion, and offer counseling & coaching in English, Cantonese, and Mandarin.

I'm a trauma-informed therapist using a relational approach to help client transform unhelpful patterns, live more freely and fully, find lasting joy, and build satisfying relationships. In you I see a unique and complex person with your individualised temperaments, feelings, relational patterns, and unmet needs. In therapy, we dissect your distress from a compassionate angle and fathom how the past is affecting our present difficulties. Positive changes follow as we get to express what was repressed, clear blockages, hence expand the freedom to make self-directed choices in life. I'm trilingual and speak English/Cantonese/Mandarin.

Janice is a Psychotherapist, CBT therapist, Registered Play Therapy Practitioner and the first Certified Matrescence coach in Hong Kong. Following her undergraduate studies in Psychology and Sociology from the University of Sydney, Janice went on to earn a Master’s degree in Counselling with distinction from Monash University. She completed her clinical training with Psychiatrist Dr. Willy Wong at Hong Kong Psychiatric & Integrated Medical Centre, before training in areas including therapeutic play, family therapy, mindfulness practices, and maternal mental health support.

I received my Ph.D. in Clinical Psychology from Yale University and am a licensed Psychologist in New York State (US). I strongly believe than an experienced clinical psychologist with a high degree of expertise can successfully assess and treat clients with a wide range of difficulties. With my background as a clinician and supervisor in a variety of settings, I have developed the knowledge to help individuals improve their lives and overcome the difficulties they face. I have also have great expertise in the assessment of all psychiatric disorders, Autism (Autistic Spectrum Disorder - ASD), as well as academic difficulties.

Hi, I'm Tam! I am an attachment expert, specialising in relationship issues. Whether you're single and seeking your happily-ever-after, trying to save your marriage, or picking yourself up after a shattering divorce or breakup, I can help you change your love life. I also work with clients who have toxic and high-conflict familial or professional relationships. For my single female clients, I offer my signature 10-session program designed to help you find the right partner and build a healthy, lasting relationship. I provide online sessions to both individuals and couples using the most up-to-date scientific methods.

I have lived and worked in Hong Kong for over 30 years. I work with many different clients from a multitude of backgrounds and ethnicities. I offer people a safe and confidential service where they can explore the challenges they may face, and find solutions which are comfortable and right for them. Goals become achievable and life feels liveable. Clients can also feel a sense of lightness, positivity, and a clear view of how they are going to proceed through their lives.

Starting therapy can be a big step towards a more fulfilling and happy life. Many people feel a general sense of dissatisfaction, and they might know why, but they might not. It can feel like looking at a tangled ball of string and pulling on any of the threads can be overwhelming. That’s where therapy can help, I can provide you space to look at these issues individually, with the care and knowledge to feel able to do so. I use an integrative, person-centred approach, allowing flexibility for you to see what works. Whether you're struggling with work stress, interpersonal or families issues, I can help you move towards your goals.

I am a qualified Counsellor, providing services in-person and online. My primary focus in on working with individual, including teenagers and adult who are experiencing anxiety, stress, depression, relationship challenges, and navigating personal choice in the face of loss and change. We all encounter hardship in life and seek support form someone who can help us explore the causes of our suffering and guide us towards hope, peace, personal empowerment, freedom and the future we desire for ourselves.

Individuals and families tend to seek out my support for difficulties with keeping their mood in balance, managing impulses and compulsions, maintaining focus and attention, establishing interpersonal relationships and difficulties with managing conflict in relationships. Many look for understanding of causes, concrete action plans, and moving forward and enjoy learning more deeply about their own presentation as well as accurate facts about what is typical. This normalisation of experiences frequently helps many to feel more engaged in their own process, which is a key factor in achieving steps towards desired results in life.